Tag: #GlobalNews

Victoria Beckham reflects on the time she and David had ‘the nerve’ to wear matching leather Gucci outfits to a Versace event

Victoria Beckham has reflected on the time she and husband David had ‘the nerve’ to wear matching leather outfits by Gucci – to a Versace event. …

Victoria Beckham reflects on the time she and David had ‘the nerve’ to wear matching leather Gucci outfits to a Versace event

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Jurgen Klopp speaks out on benching Thiago for Chelsea vs Liverpool

Thiago Alcantara completed his £25 million move to Liverpool this week (AFP via Getty Images)Jurgen Klopp insists he did not consider starting Thiago…

Jurgen Klopp speaks out on benching Thiago for Chelsea vs Liverpool

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#MondayMorningMotivation from the #MikeArmstrongPodcast

Check out my podcast, Mike Armstrong’s Podcast – Mike’s You Can Do It Podcast – MikeArmstrongPodcasts by #MikeArmstrong , on Anchor! https://anchor.fm/mike-armstrong9

Morning Motivation / Daily Motivation by Mike Armstrong #Motivation – Motivation by #MikeArmstrong – Motivation Episode where Mike Armstrong provides daily morning motivation on the Mike Armstrong Podcast #Meditation #SMARTHappinessFormula #HappinessFormula – #MikeArmstrongPodcast ⏰🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast. Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Gratitude Episode 🙏 on the #MikeArmstrong #Podcast – #MA #MAPodcast #YouCanDoIt

Listen to the most recent episode of my podcast: 🙏 Another Gratitude Episodes about reaching the 7K download milestone, actually reaching 7,200! 🙏🌍🎙🚀 https://anchor.fm/mike-armstrong9/episodes/Another-Gratitude-Episodes-about-reaching-the-7K-download-milestone–actually-reaching-7-200-ej5keg

🙏 Another Gratitude Episodes about reaching the 7K download milestone, actually reaching 7,200! 🙏🌍🎙🚀 – Gratitude from #MikeArmstrong on the #Podcast – Another Gratitude Episode after reaching another milestone – #KingofMarketing #MikeArmstrongNews #YouCanDoItPodcast 👑 💪🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Follow Johann Callaghan and her Empowering Family Health Podcast YouTube Channel…

www.youtube.com/watch

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Masterclasses Speaker on so far in 2020 at Introbiz…

Online events keynote speakers

At the start of lockdown in the UK, Introbiz launched their online networking events! Every week, they host dedicated online networking events where members and visitors can attend and network with each other, as well as listen to wonderful keynote speakers from across Wales and the UK and from around the World.

Previously, Introbiz have welcomed the likes of global entrepreneurs, Sharon Lechter, Dr John Demartini, Kevin Green, Mark Wright, Les Brown, Brian Tracy, Jairek Robbins, Bob Burg, Tom Ziglar and many more. There are many more online networking events and Masterclass keynote speaker events planned over the coming months so make sure you book your place to attend. 

Guest speaker content access

Please complete the form below and sign up for related promotional materials from Introbiz about their guest speakers.

Completing the form will give you the password to access and view their previous online networking events.

https://introbiz.co.uk/expose/guest-speakers/#Guest-speaker-content-access

If you already know the password skip the form and click below

Guest Speaker Content Access

You can browse our previous online networking events below.

Events Graphics 9 - Guest Speakers

Colin Maclachlan and Sean Molino (July 2020) 

Colin Maclachlan is a former SAS soldier with over 25 years of security and risk-related experience. He is best known for appearing in Channel 4’s SAS: Who Dares Wins. Colin was involved in some of the most high profile and daring SAS missions in recent time. Colin left the SAS and started doing security consultancy for the Saudi Royal Family, A-List Celebrities, and US Media Networks. He has also founded his own charity Who Dares Cares that aims to link and support veterans as well as others that encounter stress.
Sean Molino is a former Physical Training Instructor that served within the 1st Battalion Welsh Guards. He is now the Director of the Multi-Award winning Forces Fitness Ltd and Founder of the Veterans Awards CIC that operates in England, Scotland and Wales

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 76 - Guest Speakers

John Demartini – International Author and Business Consultant (July 2020) 

Dr. John Demartini is a world-renowned specialist in human behavior, a researcher, author and global educator. He has studied over 30,000 books across all the defined academic disciplines and has synthesized the wisdom of the ages which he shares on stage in over 100 countries. His presentations whether keynotes, seminars or workshops, leave clients with insights into their behavior and keys to their empowerment.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 73 - Guest Speakers

Tom Ziglar – CEO of Ziglar Inc. (July 2020)

Tom joined the Zig Ziglar Corporation in 1987 and climbed from working in the warehouse to sales, to management, and then on to leadership. Today, he speaks around the world; hosts The Ziglar Show, one of the top-ranked business podcasts; and carries on the Ziglar philosophy. Tom leads Ziglar in its efforts to continue to deliver his father’s inspirational message to high-achievers around the world.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 79 - Guest Speakers

Bob Burg – Hall of Fame Speaker and Bestselling Author (July 2020)

Bob Burg has helped companies, sales leaders, and their teams to more effectively communicate their value, sell at higher prices with less resistance, and grow their businesses for 30 years. He regularly addresses audiences ranging in size from 50 to 16,000 — sharing the platform with notables including today’s top thought leaders, broadcast personalities, Olympic athletes and political leaders including a former United States President.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 75 - Guest Speakers

Jonathan “Jiffy” Davies – Welsh Rugby Legend (July 2020)

Jonathan Davies is a former Welsh rugby player who played in the 1980s and 1990s and represented Wales in both rugby union and rugby league. He was named player of the 1993–94 season, winning the RFL’s Man of Steel Award. Since retiring from rugby, Davies has worked in the media as a commentator and pundit in both codes, mainly for the BBC in both the English and Welsh languages. Since 2004 Davies has hosted his own rugby themed chatshow, Jonathan, on S4C.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 64 600x600 1 - Guest Speakers

Brian Tracy – International Speaker, Trainer and Author (June 2020)

Brian Tracy is Chairman and CEO of Brian Tracy International, a company specializing in the training and development of individuals and organizations. He is among the top speakers, trainers and seminar leaders in the world today. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars. As a keynote speaker and seminar leader, he addresses more than 250,000 people each year.

Complete the form to access the video 

introbiz les brown - Guest Speakers

Les Brown – Legendary Motivational Speaker (June 2020)

As one of the world’s most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For three decades he has not only studied the science of achievement, he’s mastered it by interviewing hundreds of successful business leaders and collaborating with them in the boardroom translating theory into bottom-line results for his clients.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 1 1 - Guest Speakers

Raphael Burke – Football Coach and Property Investor (June 2020)

Raphael Burke was part of the class of 1992 Manchester United football stars. He played alongside the likes of David Beckham, Nicky Butt, Ryan Giggs and Phil Neville. After leaving the team Raphael became a coach and started working with young footballers at Bristol City. Raphael is also a keen property investor, which he has focused on strongly after his football career. Raphael will be talking about how to learn from failure in your life as well as his life experiences.

Complete the form to access the video 

alison edgar - Guest Speakers

Alison Edgar – The Entrepreneurs’ Godmother (June 2020) 

Alison Edgar has worked with some of the worlds’ top thinkers. From Dragon’s Den entrepreneurs, to Apprentice Winners and the biggest names in business including The Discovery Channel, NHS, WHSmith, and Sky. She knows what it takes to transform a business from zero to a multi-million pound turnover.

Complete the form to access the video 

hannah hawkshaw - Guest Speakers

Hannah Hawkshaw – Award-Winning Entrepreneur and Blogger (May 2020)

Hannah Kathleen Hawkshaw is a recognised multi-award winning blogger, singer/ songwriter and entrepreneur. She has travelled internationally to conduct workshops in countries such as the United States of America and Germany, on the topics of next-generation digital marketing and personal development.

Complete the form to access the video 

camilita nuttall - Guest Speakers

Camilita Nuttall – Global Keynote Speaker (May, 2020)

Founder of the Event of Champions, Camilita Nuttall’s story of rising up from humble beginnings is motivating. But it is her straight-forward advice and ability to provide immediately-actionable insider tips that sets her apart. The ideas are bold. The delivery is loud and passionate. Every person who comes into contact with her is immersed in the tenacious belief that their goals can be accomplished – and that journey begins right now.

Complete the form to access the video 

jairek robbins - Guest Speakers

Jairek Robbins – Global Keynote Speaker (May, 2020)

Jairek Robbins is a man dedicated to helping professionals like you achieve success by living with purpose in your life and business. At only 23 years old, Jairek was awarded the Congressional Award (Gold Medal) from the United States Congress.He has conducted trainings for a variety of companies & organizations including… Harvard University, The United States Marines, The United States Air Force Special Forces, BMW, REMAX, UBS, Major League Baseball Teams and members of the U.S. Olympic team.

Complete the form to access the video 

dr.fabrizo img - Guest Speakers

Dr. Fabrizo Mancini – Global Keynote Speaker (May, 2020)  

Dr. Fab Mancini is America’s leading healthy living media expert, a world renowned chiropractor, Hay House’s international best-selling author of The Power of Self-Healing and host of his popular radio show, Self-Healing with Dr. Fab. He is also the best-selling author of Chicken Soup for the Chiropractic Soul,internationally acclaimed educator, business leader, speaker, and President Emeritus of Parker University.

Complete the form to access the video 

jamie baulch - Guest Speakers

Jamie Baulch – Triple World Champion and Olympic Silver Medallist (May, 2020)  

Jamie Baulch is a triple World Champion and Olympic Silver Medallist. He won the 400 metres gold medal at the 1999 World Indoor Championships. As a member of British 4 × 400 metres relay teams, he won a gold medal at the 1997 World Championships, and silver medal at the 1996 Olympic Games. He represented Wales at the Commonwealth Games where he won an individual silver and a bronze medal in the 4 × 400 m relay.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 30 300x300 1 - Guest Speakers

Sally Cassidy – Global Sales Director at Traveleads (April 2020)  

Sally Cassidy is one of the UK’s leading sales professionals and currently holds the position of Group Sales Director for Traveleads, one of the UK’s largest independently owned Travel Management companies.  Sally has combined her passion for sales, business growth and personal development with her talent for training and public speaking and has used this to develop her UK wide sales team to be first-class influencers who consistently deliver impressive numbers.

Complete the form to access the video 

Kevin Green Image - Guest Speakers

Kevin Green – Property Investor and Secret Millionaire (April 2020) 

Kevin Green is a self-made multi-millionaire and social entrepreneur and an acknowledged expert in how to set up a profitable business. He is one of the UK’s largest residential property landlords and a multi-business owner. He has a wealth of experience in the property investment world and heads a number of successful companies and other non-property related businesses.

Complete the form to access the video 

Anil Gupta Image - Guest Speakers

Anil Gupta – Happiness Coach and Global Keynote Speaker (April 2020)

Anil Gupta is a world expert on relationships and happiness. He has coached some of the most famous celebrities on the planet like Tony Robbins and Les Brown, top athletes and CEOs, as well as being a guest speaker with Sir Richard Branson on Necker Island.

Complete the form to access the video 

Tracey and Paul Smolinski Image - Guest Speakers

Tracey and Paul Smolinski – Founders of Introbiz (April 2020) 

Tracey and Paul Smolinski are the founders and managing directors of Introbiz, Wales’ leading professional business network. As well as hosting weekly networking events for hundreds of business from all sorts of industries, Introbiz also hosts Wales’ biggest business Expo.

Complete the form to access the video 

Mark Wright Image - Guest Speakers

Mark Wright – The Apprentice Winner and Founder of Climb Online (April 2020) 

Mark Wright is an influential entrepreneur and self-taught digital marketing specialist, renowned for his success in winning BBC’s The Apprentice. In securing the winner’s title, Mark went on to find and develop one of the UK’s fastest growing digital marketing agencies, Climb Online, in partnership with Lord Sugar.

Complete the form to access the video 

peter wilcock - Guest Speakers

Peter Wilcock – Former COO of Virgin Media and Entrepreneur (April 2020) 

Peter Wilcock is the former COO of Virgin Media and now works as the business mentor to the Evans Property Group. Peter spent over a decade at cable giant Virgin Media, and was the driving force behind the growth of cable TV and broadband across the UK.  Following his success with Virgin, Peter then made the leap from corporate executive to entrepreneur – including investing in several businesses.

Complete the form to access the video 

Danny Crates Image - Guest Speakers

Danny Crates – Gold-Winning Paralympian and Inspirational Speaker (March 2020) 

Danny Crates is a gold-medal-winning Paralympian and now an inspirational speaker and motivator. He is a highly sought after keynote speaker, having worked in Malaysia, Dubai and all over Europe, he was voted one of the top 5 speakers globally from a list of over 1300.

Complete the form to access the video 

Jess Cunningham Image 2 4 - Guest Speakers

Jess Cunningham – The Apprentice Candidate and Businesswoman (March 2020) 

Jess Cunningham is a businesswoman, actress, model and television personality, best known for competing in the 2016 series of The Apprentice, coming fourth. She is also known for her appearance as a contestant on Celebrity Big Brother 19.

Complete the form to access the video 

And coming soon:

Events Graphics 10 - Guest Speakers

Kevin Harrington – Shark Tank Panelist (August 2020)

Kevin Harrington is an American entrepreneur and business executive. He has appeared on the television series Shark Tank and the American annual invention trade show Inpex 2012 as Keynote Speaker. A successful entrepreneur for more than forty years, Kevin is a co-founding board member of the Entrepreneurs Organization and co-founder of the Electronic Retailing Association. Kevin is one of the pioneers behind the As Seen on TV brand and has launched more than 500 products generating more than $5 billion in global sales. Twenty of his companies have each exceeded $100 million in revenue!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Find loads of Positivity on the Positivity Podcast from Mike Armstrong…

Check out my podcast, Mike Armstrong’s Podcast – Mike’s You Can Do It Podcast – MikeArmstrongPodcasts by #MikeArmstrong , on Anchor! https://anchor.fm/mike-armstrong9

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

TUI cancels holidays to Spain until 9th August

UK tour operator TUI has confirmed it has cancelled all holidays to mainland Spain up to and including Sunday 9th August 2020. TUI had cancelled all …

TUI cancels holidays to Spain until 9th August

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Simon Cowell ‘to sell his £9 million LA mansion’ for a ‘simpler life with his family’

Simon Cowell selling his £9 million LA mansion for a ‘simpler life with family’ (Picture:Rex/WENN)It’s long been a staple during the judges house on …

Simon Cowell ‘to sell his £9 million LA mansion’ for a ‘simpler life with his family’

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Kim Kardashian cuts a lonely figure as she’s seen for first time since husband Kanye’s West’s Twitter apology

KIM Kardashian has been seen out for the first time since her troubled husband Kanye West issued a Twitter apology. The reality star cut a lonely …

Kim Kardashian cuts a lonely figure as she’s seen for first time since husband Kanye’s West’s Twitter apology

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Upcoming Introbiz Networking Events

Join us for an Introbiz Online Networking Webinar Event, on Wednesday, 29th of July, from 4:00-6:00PM

Colin Maclachlan is a former SAS soldier with over 25 years of security and risk-related experience. He is best known for appearing in Channel 4’s SAS: Who Dares Wins. Colin was involved in some of the most high profile and daring SAS missions in recent time.

Colin left the SAS and started doing security consultancy for the Saudi Royal Family, A-List Celebrities and US Media Networks. He has also founded his own charity Who Dares Cares that aims to link and support veterans as well as others that encounter stress.

Having had both an exciting and varied career, Colin is an excellent speaker on a wide variety of topics including Resilience, Teamwork, Leadership, Risk, Motivation, Conflict Resolution, Change Management, Negotiation and Performance. He is also an experienced presenter and host for events.

Sean Molino is a former Physical Training Instructor that served within the 1st Battalion Welsh Guards. He is now the Director of the Multi Award winning Forces Fitness Ltd and Founder of the Veterans Awards CIC that operates in England, Scotland and Wales.
Sean and his team have featured on Multiple TV programs including the BBC1 Wales program Alfies Angels with rugby Legend Gareth ‘Alfie ‘ Thomas and also the BBC program  ‘Lets Get a Good Thing Going’ With Kevin Duala.

Schedule for the event:

  • Welcome by Introbiz
  • Introbiz Masterclass Q&A with keynote speaker Colin Maclachlan
  • Questions from the audience
  • Networking starts, referring to our highly successful power group format:
    • Who are you?
    • What are your products and services?
    • Who are your clients?
    • What’s your target audience for your business?
    • What new introductions can we make for you?
    • How can you follow up effectively?
  • Event closes
  • Introduction to upcoming events

Tickets for this exclusive webinar are completely free – you can book your place below!

introbiz.co.uk/networking-event/introbiz-online-networking-event-with-keynote-speaker-and-former-sas-soldier-colin-maclachlan/

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Why you need a good night sleep!

Why you need a good night’s sleep 💤

We have all experienced a time when your alarm goes off after a sleepless night and you drag yourself out of bed feeling like a bear with a sore head.

A poor night’s sleep can leave you feeling tired, irritable and unable to concentrate. You crave a pick-me-up in the form of sugar or caffeine and spend most of the day wishing, hoping and praying for the moment you can get undressed and crawl back into bed again.

On the other hand, eight hours of deep sleep can see you springing out of bed “feeling the joys of spring” and ready to take on anything that the day has to offer you.

However, when you have a lot on your mind, getting a good night sleep can be easier said than done…

Just like having regular exercise and eating a healthy diet, getting a good night sleep is an essential part of looking after your health.

Here we look at some of the health benefits of sleep and why it’s important to make your usual 7.5 to 8 hours sleep a priority.

10 Health Benefits of a Good Night’s Sleep!

For tips and advice on how to improve your sleep, visit our information on how to get a good night’s sleep.

In fact, sleep loss is known to activate undesirable markers of inflammation and cell damage.

  1. Good Sleep Can Improve Your Attention & Concentration – It’s no surprise that getting a good night’s sleep can help to keep your energy levels up. Less well known though is that plenty of rest can also help to keep your mind from wandering and maintain your concentration throughout the day. Not sleeping properly can mean that both your body and brain fail to function properly through the next day. Not being properly rested could impair your attention span, concentration, strategic thinking, risk assessment and reaction times. This is even more important if you have a big decision to make, are driving, or are operating heavy machinery. So getting plenty of sleep can help you to stay sharp and focused all day long and could even improve your safety.
  2. Good Sleep Can Help You To Learn More & Make More Memories – Not only does sleep allow your body the time it needs to rest, repair and rebuild, but it also does the same for your mind. As you sleep, your brain begins to organise and process all of the information that you have taken on during the day. It converts your short-term memories into long-term memories. This helps you to learn better and remember better which means that when you wake up, you can often see things more clearly and remember things better.
  3. Good Sleep Can Help You Maintain A Healthy Weight – Not getting enough sleep can make it more difficult to control your appetite and thus can impact your eating causing you to gain weight. If you do not sleep properly, your body will need more energy because it’s awake for longer. Some research has even suggested that being sleep-deprived changes the level of hormones that signal hunger and fullness in your body. This can make you more likely to choose unhealthy foods (like those high in sugar), and to overeat, particularly later in the day. So sleep plays a key role in regulating how your body uses food for energy and getting enough sleep could help to control your weight.
  4. Good Sleep Can Keep Your Heart Healthy – A lack of sleep can increase your risk of developing a number of problems including high blood pressure, diabetes and coronary heart decease. Waking up too often is thought to stimulate your sympathetic nervous system which is the system that is responsible for your body’s ‘fight-or-flight’ response. The ‘fight-or-flight’ response is how your body physically reacts when it senses danger. Your sympathetic nervous system also activates your cardiovascular system and increases your blood pressure to prepare you for waking up. If you are regularly being kept awake too much or being woken up a lot, your body cannot compensate for this rise in blood pressure and your level may remain higher than expected. Having high blood pressure is also a major risk factor for stroke and coronary heart disease. Poor sleep has also been linked to poor insulin regulation and resistance. Insulin is the hormone that controls your blood sugar and if you are not getting enough sleep, your body’s ability to regulate your blood sugar becomes disrupted and the levels of sugar in your blood can increase, which could cause diabetes. Therefore getting a good night’s sleep is an important factor in looking after your cardiovascular health.
  5. Good Sleep Can Keep Your Immune System Strong Which Can Prevent You Catching Many Illnesses – Getting a good night’s sleep can help to keep your immune system fighting fit and keep germs at bay. Sleep gives your body the time it needs to rest and repair, which is one of the reasons you feel tired and want to sleep more when you are not feeling very well. Good sleep supports the proteins and cells of your immune system to detect and destroy any foreign invaders that your body might come into contact with, such as viruses like the common cold etc. Good sleep also helps these cells to remember past invaders, so that if you come across the same bugs and germs again, you are better prepared to fight them off the next time. So a good night’s sleep can help to strengthen your body’s immune response and it’s essential that you allow yourself time to rest & recover, when you are ill or run down.
  6. Good Sleep Can Take Care Of Your Emotional Wellbeing – If you have got a lot on your mind and are struggling with your emotions, going over things in your head can often keep you awake at night. If you are up all night worrying, you can often see a change in your mood and a lack of sleep can leave you feeling low and down. This could then cause you to feel more anxious and create more negative thoughts about not sleeping which could keep you awake even longer and can turn into a vicious cycle of worry and poor sleep. If this happens you can try practising meditation or mindfulness to help you sleep and take care of your emotional wellbeing. Alternatively you could try writing down your worries & concerns on a pad by the side of the bed before you go to sleep. This can help to put your thoughts in order as well as getting certain concerns off your mind, so that you are able to fall to sleep.
  7. Good Sleep Can Really Help Your Mental Health – Not only is sleep important when looking after your physical health, but it plays a massive part in looking after your mental health too. If you are not sleeping properly, you are at a much higher risk of developing poor mental health.
  8. Good Sleep Can Reduce Your Stress Levels – There are lots of things that can cause you to feel stressed, and how you personally deal with stress is different for everyone. Feeling stressed, for example, from work, relationships, financial or health concerns, is often a key factor for people who are struggling to sleep. When you are feeling stressed, your body releases ‘stress hormones’, for example cortisol, and this can keep you awake. On the other hand, a good night’s sleep can have the opposite effect of relaxing the systems in your body that are responsible for this stress response.
  9. Good Sleep Can Help You To Maintain Good Relationships – It’s no secret that a bad night’s sleep can leave you feeling grumpy and this can affect relationships. Making sure to get good sleep can help to put you in a more positive headspace which will make you feel good. This is likely to be felt by the people around you, such as your colleagues and loved ones which can help you to build and maintain these relationships. Therefore getting good sleep can help you to maintain good relationships. How much sleep you get can affect your language, reasoning skills and communication skills. All of these are key factors when building relationships with others.
  10. Good Sleep Can Have A Major Effect On Inflammation In Your Body – Poor sleep has been strongly linked to long-term inflammation of the digestive tract, in disorders known as inflammatory bowel disease. One study observed that sleep-deprived people with Crohn’s disease were twice as likely to relapse as patients who slept well. Researchers are even recommending sleep evaluation to help predict outcomes in individuals with long-term inflammatory issues

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Covid-19 may not have been born in China, says the expert from the University of Oxford

Dr. Jefferson believes that many viruses are inactive around the world and emerge when conditions are favorable. It also means that they can quickly …

Covid-19 may not have been born in China, says the expert from the University of Oxford

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Kim Kardashian is ‘supportive’ of husband Kanye West’s 2020 ‘run for President’ despite ‘marital issues’

KIM KARDASHIAN is getting ready to possibly become the First Lady of the United States as she is ‘supportive’ of her husband’s ‘2020 run for …

Kim Kardashian is ‘supportive’ of husband Kanye West’s 2020 ‘run for President’ despite ‘marital issues’

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#PositiveCoronavirusNews – Raise your glass in England as the pubs and restaurants open (but be careful)..

Raise your glass but remember pubs are infection hotspots

https://www.thetimes.co.uk/article/raise-your-glass-but-remember-pubs-are-infection-hotspots-8vxxg9pjv

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Introbiz online networking event with international author and business consultant, John Demartini • #Introbiz #OnlineEvents #WelshBiz

Join us for an Introbiz Online Networking Webinar Event, on Wednesday, 22nd of July, from 8:00-10:00PM

Dr. John Demartini is a world-renowned specialist in human behavior, a researcher, author and global educator. He has studied over 30,000 books across all the defined academic disciplines and has synthesized the wisdom of the ages which he shares on stage in over 100 countries. His presentations whether keynotes, seminars or workshops, leave clients with insights into their behavior and keys to their empowerment.

His education curriculum ranges from corporate empowerment programs, financial empowerment strategies, self-development programs, relationship solutions and social transformation programs. His teachings start at the core of the issue, addressing the human factor and range out to a multitude of powerful tools that have proven the test of time

Schedule for the event:

Welcome by Introbiz
Introbiz Masterclass Q&A with keynote speaker John Demartini
Questions from the audience
Networking starts, referring to our highly successful power group format:
Who are you?
What are your products and services?
Who are your clients?
What’s your target audience for your business?
What new introductions can we make for you?
How can you follow up effectively?
Event closes
Introduction to upcoming events
Tickets for this exclusive webinar are completely free – you can book your place below!
 

+ Google Calendar+ iCal Export
Details

Date:
July 22
Time:
8:00 pm – 10:00 pm
Cost:
Free
Tickets
John Demartini Online Event
£ 0.00 +VAT
100 available
Decrease ticket quantity for John Demartini Online Event –

Increase ticket quantity for John Demartini Online Event +
Get Tickets

— Read more & Book in-line on introbiz.co.uk/networking-event/introbiz-online-networking-event-with-international-author-and-business-consultant-john-demartini/

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Welsh rugby star Owen Williams walks away from Wales career as he announces move to Japan -#WelshSportsNews

Owen Williams has signed for Japanese club NTT Docomo Red Hurricanes, making him ineligible to play for Wales.

The three-times capped utility back is heading for the Osaka-based outfit after a three-year stay with Gloucester.

He will be linking up once more with South African coach Johan Ackermann, who left the Cherry & Whites to take charge of the Red Hurricanes last month.

Both the Ospreys and the Dragons had been keen on bringing the 28-year-old former Scarlets playmaker back to Wales.
— Read on www.walesonline.co.uk/sport/rugby/rugby-news/welsh-rugby-star-owen-williams-18491850.amp

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Ex All Black names the best Wales rugby players in the current team and the one he wishes he’d played with -#WelshSportsNews

Cardiff Blues legend Xavier Rush has revealed the current Welsh player he’d have loved to play alongside most, as well as the best player he played with during his time in Wales.

The former All Black No. 8 was speaking on WalesOnline’s Welsh Rugby Podcast when he was asked about the current Wales stars that have caught his eye.

“There’s a few,” explained Rush.

“If I look at some of the players there currently, Gareth Davies has had a wonderful 24 months.

“If any team had Alun Wyn Jones in their tight five, it’s a big plus for them.

“It will be nice to see Taulupe Faletau back to his best. He’s a real inspirational player and has talent only a few are blessed with.

“Justin Tipuric has had a great 12 months since Sam (Warburton) retired. He’s played fabulous rugby.
— Read on www.walesonline.co.uk/sport/rugby/rugby-news/ex-black-names-best-wales-18481818.amp

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#PositiveCoronavirusNews as holidays are back on, with Travel ‘traffic light’ plan… #TravelNews

Holiday season back on with travel ‘traffic light’ plan

https://www.thetimes.co.uk/article/holiday-season-back-on-with-travel-traffic-light-plan-92sqpzrdr

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Nightclub bouncer, actor, Fantasy Premier League master – Where are Liverpool’s league title winners from 1990 now?

Nightclub bouncer, actor, Fantasy Premier League master – Where are Liverpool’s league title winners from 1990 now?
— Read on talksport.com/football/722461/where-liverpool-league-title-winners-1990-now/amp/

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#PositiveCoronavirusNews – 1st British Tourists return to Spain… #TravelNews

Braving the costas: first British tourists return to Spain’s beaches

https://www.thetimes.co.uk/article/braving-the-costas-first-british-tourists-return-to-spains-beaches-b20psrdvd

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Catch Brian Tracy at tonight’s Online Introbiz Masterclass Event…

Today’s the day entrepreneurs!

Catch WorldClass Keynote Speaker, the Legendary Brian Tracy on tonight as a special guest speaker at #Introbiz free online networking event from 8pm-10pm.

*Meet live online, the Chairman and CEO, Consultant and Keynote Speaker, Brian Tracy from Brian Tracy International

*Brian has consulted for more than 1,000 companies and addressed more than 5 Million people in over 70 countries worldwide.

*Brian has written and produced more than 300 audio and video learning programs.

*He has been No.1 top selling author of 70 best selling books worldwide..

*Do you want to learn from one of the worlds top keynote speakers?

*Book your Free tickets to see Brian Tracy Online here:
https://introbiz.co.uk/event/introbiz-online-networking-event-with-international-speaker-trainer-and-author-brian-tracy/

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#PositiveCoronavirusNews on Coronavirus from WHP – Well done Britain – but be careful…

Coronavirus: Well done Britain — but be careful, warns WHO

https://www.thetimes.co.uk/article/coronavirus-well-done-britain-but-be-careful-warns-who-n705dj37k

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#MorningMotivation – You Got To Be Hungry … Les Brown Inspired Motivation

Listen to the most recent episode of my podcast: #MorningMotivation As Les Brown Says, “You Got To Be Hungry” – Keep desire high to achieve your goal https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-As-Les-Brown-Says–You-Got-To-Be-Hungry—Keep-desire-high-to-achieve-your-goal-efj8nh

#MorningMotivation As Les Brown Says, “You Got To Be Hungry” – Keep desire high to achieve your goal – Morning Motivation from Mike Armstrong #MikeArmstrong on the #YouCanDoItPodcast 💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode – The Importance of keeping hungry (keeping your desire high) in order to achieve your goals 🎯#MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstronarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Positive Coronavirus News – Johnson in Major U-turn after Rashford campaign #PositiveCoronavirusNews

Free school meals: Johnson in U-turn after Rashford campaign

https://www.thetimes.co.uk/article/victory-for-rashford-as-johnson-makes-u-turn-on-free-school-meals-fwqltq62r

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me