Tag: England Business News

#MorningMotivation – Write Down your goals & make a plan…

Check out my podcast, Mike Armstrong’s Podcast – Mike’s You Can Do It Podcast – MikeArmstrongPodcasts by #MikeArmstrong , on Anchor! https://anchor.fm/mike-armstrong9

#MorningMotivation about Writing Your Goals Down & Make a Plan in order to get going on a routine 💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍🎙- Morning Motivation by #MikeArmstrong #Podcast🚀 – Another Morning Motivation Episode #MorningMotivation where Mike Armstrong provides daily morning motivation on the Mike Armstrong Podcast #MikeArmstrongPodcast ⏰🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Restaurants breathe sigh of relief as Eat Out to Help Out brings ‘busiest Monday of the year’ so far #PositiveCoronavirusNews

Restaurants breathe sigh of relief as Eat Out to Help Out brings ‘busiest Monday of the year’ so far
— Read on inews-co-uk.cdn.ampproject.org/c/s/inews.co.uk/inews-lifestyle/food-and-drink/eat-out-to-help-out-restaurants-promising-first-week-572637/amp

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Masterclasses Speaker on so far in 2020 at Introbiz…

Online events keynote speakers

At the start of lockdown in the UK, Introbiz launched their online networking events! Every week, they host dedicated online networking events where members and visitors can attend and network with each other, as well as listen to wonderful keynote speakers from across Wales and the UK and from around the World.

Previously, Introbiz have welcomed the likes of global entrepreneurs, Sharon Lechter, Dr John Demartini, Kevin Green, Mark Wright, Les Brown, Brian Tracy, Jairek Robbins, Bob Burg, Tom Ziglar and many more. There are many more online networking events and Masterclass keynote speaker events planned over the coming months so make sure you book your place to attend. 

Guest speaker content access

Please complete the form below and sign up for related promotional materials from Introbiz about their guest speakers.

Completing the form will give you the password to access and view their previous online networking events.

https://introbiz.co.uk/expose/guest-speakers/#Guest-speaker-content-access

If you already know the password skip the form and click below

Guest Speaker Content Access

You can browse our previous online networking events below.

Events Graphics 9 - Guest Speakers

Colin Maclachlan and Sean Molino (July 2020) 

Colin Maclachlan is a former SAS soldier with over 25 years of security and risk-related experience. He is best known for appearing in Channel 4’s SAS: Who Dares Wins. Colin was involved in some of the most high profile and daring SAS missions in recent time. Colin left the SAS and started doing security consultancy for the Saudi Royal Family, A-List Celebrities, and US Media Networks. He has also founded his own charity Who Dares Cares that aims to link and support veterans as well as others that encounter stress.
Sean Molino is a former Physical Training Instructor that served within the 1st Battalion Welsh Guards. He is now the Director of the Multi-Award winning Forces Fitness Ltd and Founder of the Veterans Awards CIC that operates in England, Scotland and Wales

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 76 - Guest Speakers

John Demartini – International Author and Business Consultant (July 2020) 

Dr. John Demartini is a world-renowned specialist in human behavior, a researcher, author and global educator. He has studied over 30,000 books across all the defined academic disciplines and has synthesized the wisdom of the ages which he shares on stage in over 100 countries. His presentations whether keynotes, seminars or workshops, leave clients with insights into their behavior and keys to their empowerment.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 73 - Guest Speakers

Tom Ziglar – CEO of Ziglar Inc. (July 2020)

Tom joined the Zig Ziglar Corporation in 1987 and climbed from working in the warehouse to sales, to management, and then on to leadership. Today, he speaks around the world; hosts The Ziglar Show, one of the top-ranked business podcasts; and carries on the Ziglar philosophy. Tom leads Ziglar in its efforts to continue to deliver his father’s inspirational message to high-achievers around the world.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 79 - Guest Speakers

Bob Burg – Hall of Fame Speaker and Bestselling Author (July 2020)

Bob Burg has helped companies, sales leaders, and their teams to more effectively communicate their value, sell at higher prices with less resistance, and grow their businesses for 30 years. He regularly addresses audiences ranging in size from 50 to 16,000 — sharing the platform with notables including today’s top thought leaders, broadcast personalities, Olympic athletes and political leaders including a former United States President.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 75 - Guest Speakers

Jonathan “Jiffy” Davies – Welsh Rugby Legend (July 2020)

Jonathan Davies is a former Welsh rugby player who played in the 1980s and 1990s and represented Wales in both rugby union and rugby league. He was named player of the 1993–94 season, winning the RFL’s Man of Steel Award. Since retiring from rugby, Davies has worked in the media as a commentator and pundit in both codes, mainly for the BBC in both the English and Welsh languages. Since 2004 Davies has hosted his own rugby themed chatshow, Jonathan, on S4C.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 64 600x600 1 - Guest Speakers

Brian Tracy – International Speaker, Trainer and Author (June 2020)

Brian Tracy is Chairman and CEO of Brian Tracy International, a company specializing in the training and development of individuals and organizations. He is among the top speakers, trainers and seminar leaders in the world today. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars. As a keynote speaker and seminar leader, he addresses more than 250,000 people each year.

Complete the form to access the video 

introbiz les brown - Guest Speakers

Les Brown – Legendary Motivational Speaker (June 2020)

As one of the world’s most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For three decades he has not only studied the science of achievement, he’s mastered it by interviewing hundreds of successful business leaders and collaborating with them in the boardroom translating theory into bottom-line results for his clients.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 1 1 - Guest Speakers

Raphael Burke – Football Coach and Property Investor (June 2020)

Raphael Burke was part of the class of 1992 Manchester United football stars. He played alongside the likes of David Beckham, Nicky Butt, Ryan Giggs and Phil Neville. After leaving the team Raphael became a coach and started working with young footballers at Bristol City. Raphael is also a keen property investor, which he has focused on strongly after his football career. Raphael will be talking about how to learn from failure in your life as well as his life experiences.

Complete the form to access the video 

alison edgar - Guest Speakers

Alison Edgar – The Entrepreneurs’ Godmother (June 2020) 

Alison Edgar has worked with some of the worlds’ top thinkers. From Dragon’s Den entrepreneurs, to Apprentice Winners and the biggest names in business including The Discovery Channel, NHS, WHSmith, and Sky. She knows what it takes to transform a business from zero to a multi-million pound turnover.

Complete the form to access the video 

hannah hawkshaw - Guest Speakers

Hannah Hawkshaw – Award-Winning Entrepreneur and Blogger (May 2020)

Hannah Kathleen Hawkshaw is a recognised multi-award winning blogger, singer/ songwriter and entrepreneur. She has travelled internationally to conduct workshops in countries such as the United States of America and Germany, on the topics of next-generation digital marketing and personal development.

Complete the form to access the video 

camilita nuttall - Guest Speakers

Camilita Nuttall – Global Keynote Speaker (May, 2020)

Founder of the Event of Champions, Camilita Nuttall’s story of rising up from humble beginnings is motivating. But it is her straight-forward advice and ability to provide immediately-actionable insider tips that sets her apart. The ideas are bold. The delivery is loud and passionate. Every person who comes into contact with her is immersed in the tenacious belief that their goals can be accomplished – and that journey begins right now.

Complete the form to access the video 

jairek robbins - Guest Speakers

Jairek Robbins – Global Keynote Speaker (May, 2020)

Jairek Robbins is a man dedicated to helping professionals like you achieve success by living with purpose in your life and business. At only 23 years old, Jairek was awarded the Congressional Award (Gold Medal) from the United States Congress.He has conducted trainings for a variety of companies & organizations including… Harvard University, The United States Marines, The United States Air Force Special Forces, BMW, REMAX, UBS, Major League Baseball Teams and members of the U.S. Olympic team.

Complete the form to access the video 

dr.fabrizo img - Guest Speakers

Dr. Fabrizo Mancini – Global Keynote Speaker (May, 2020)  

Dr. Fab Mancini is America’s leading healthy living media expert, a world renowned chiropractor, Hay House’s international best-selling author of The Power of Self-Healing and host of his popular radio show, Self-Healing with Dr. Fab. He is also the best-selling author of Chicken Soup for the Chiropractic Soul,internationally acclaimed educator, business leader, speaker, and President Emeritus of Parker University.

Complete the form to access the video 

jamie baulch - Guest Speakers

Jamie Baulch – Triple World Champion and Olympic Silver Medallist (May, 2020)  

Jamie Baulch is a triple World Champion and Olympic Silver Medallist. He won the 400 metres gold medal at the 1999 World Indoor Championships. As a member of British 4 × 400 metres relay teams, he won a gold medal at the 1997 World Championships, and silver medal at the 1996 Olympic Games. He represented Wales at the Commonwealth Games where he won an individual silver and a bronze medal in the 4 × 400 m relay.

Complete the form to access the video 

Introbiz Networking Breakfast Event Friday 31st January 7 30am 10 00am Hensol Castle 30 300x300 1 - Guest Speakers

Sally Cassidy – Global Sales Director at Traveleads (April 2020)  

Sally Cassidy is one of the UK’s leading sales professionals and currently holds the position of Group Sales Director for Traveleads, one of the UK’s largest independently owned Travel Management companies.  Sally has combined her passion for sales, business growth and personal development with her talent for training and public speaking and has used this to develop her UK wide sales team to be first-class influencers who consistently deliver impressive numbers.

Complete the form to access the video 

Kevin Green Image - Guest Speakers

Kevin Green – Property Investor and Secret Millionaire (April 2020) 

Kevin Green is a self-made multi-millionaire and social entrepreneur and an acknowledged expert in how to set up a profitable business. He is one of the UK’s largest residential property landlords and a multi-business owner. He has a wealth of experience in the property investment world and heads a number of successful companies and other non-property related businesses.

Complete the form to access the video 

Anil Gupta Image - Guest Speakers

Anil Gupta – Happiness Coach and Global Keynote Speaker (April 2020)

Anil Gupta is a world expert on relationships and happiness. He has coached some of the most famous celebrities on the planet like Tony Robbins and Les Brown, top athletes and CEOs, as well as being a guest speaker with Sir Richard Branson on Necker Island.

Complete the form to access the video 

Tracey and Paul Smolinski Image - Guest Speakers

Tracey and Paul Smolinski – Founders of Introbiz (April 2020) 

Tracey and Paul Smolinski are the founders and managing directors of Introbiz, Wales’ leading professional business network. As well as hosting weekly networking events for hundreds of business from all sorts of industries, Introbiz also hosts Wales’ biggest business Expo.

Complete the form to access the video 

Mark Wright Image - Guest Speakers

Mark Wright – The Apprentice Winner and Founder of Climb Online (April 2020) 

Mark Wright is an influential entrepreneur and self-taught digital marketing specialist, renowned for his success in winning BBC’s The Apprentice. In securing the winner’s title, Mark went on to find and develop one of the UK’s fastest growing digital marketing agencies, Climb Online, in partnership with Lord Sugar.

Complete the form to access the video 

peter wilcock - Guest Speakers

Peter Wilcock – Former COO of Virgin Media and Entrepreneur (April 2020) 

Peter Wilcock is the former COO of Virgin Media and now works as the business mentor to the Evans Property Group. Peter spent over a decade at cable giant Virgin Media, and was the driving force behind the growth of cable TV and broadband across the UK.  Following his success with Virgin, Peter then made the leap from corporate executive to entrepreneur – including investing in several businesses.

Complete the form to access the video 

Danny Crates Image - Guest Speakers

Danny Crates – Gold-Winning Paralympian and Inspirational Speaker (March 2020) 

Danny Crates is a gold-medal-winning Paralympian and now an inspirational speaker and motivator. He is a highly sought after keynote speaker, having worked in Malaysia, Dubai and all over Europe, he was voted one of the top 5 speakers globally from a list of over 1300.

Complete the form to access the video 

Jess Cunningham Image 2 4 - Guest Speakers

Jess Cunningham – The Apprentice Candidate and Businesswoman (March 2020) 

Jess Cunningham is a businesswoman, actress, model and television personality, best known for competing in the 2016 series of The Apprentice, coming fourth. She is also known for her appearance as a contestant on Celebrity Big Brother 19.

Complete the form to access the video 

And coming soon:

Events Graphics 10 - Guest Speakers

Kevin Harrington – Shark Tank Panelist (August 2020)

Kevin Harrington is an American entrepreneur and business executive. He has appeared on the television series Shark Tank and the American annual invention trade show Inpex 2012 as Keynote Speaker. A successful entrepreneur for more than forty years, Kevin is a co-founding board member of the Entrepreneurs Organization and co-founder of the Electronic Retailing Association. Kevin is one of the pioneers behind the As Seen on TV brand and has launched more than 500 products generating more than $5 billion in global sales. Twenty of his companies have each exceeded $100 million in revenue!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Robbie Fowler tells Manchester United his two concerns over £100m Jadon Sancho transfer

Manchester United continue to be linked with a move for Jadon Sancho (Pictures: Getty)Robbie Fowler has revealed his two concerns over Manchester …

Robbie Fowler tells Manchester United his two concerns over £100m Jadon Sancho transfer

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Entrepreneur Chats on the Mike Armstrong YouTube Channel…

You can catch approx 70 Entrepreneur Chats #EntrepreneurChats on the Mike Armstrong YouTube Channel should you be interested in connecting with Business Networkers, Coaches, Podcasters, Sports Stars and other Entrepreneurs and learning about what different Entrepreneurs from around UK, and the World, have done with their businesses during the lockdown period.

These video chats can be seen at:

https://www.youtube.com/channel/UCOLbKJHTSDNXtiQnd_JSWCw

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

TUI cancels holidays to Spain until 9th August

UK tour operator TUI has confirmed it has cancelled all holidays to mainland Spain up to and including Sunday 9th August 2020. TUI had cancelled all …

TUI cancels holidays to Spain until 9th August

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

When will the Government’s Eat Out to Help Out website launch and what restaurants are participating?

People are set for a discount on restaurants next month (Picture: PA)It isn’t long now until the Eat Out To Help Out scheme launches, offering …

When will the Government’s Eat Out to Help Out website launch and what restaurants are participating?

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Arsenal’s £72m winger Pepe is one of the flops of the season and ‘bad business’, says BBC pundit Jenas

ARSENAL winger Nicolas Pepe has been among the flop signings of the season, according to Jermaine Jenas. With transfer fees forever rising, clubs are…

Arsenal’s £72m winger Pepe is one of the flops of the season and ‘bad business’, says BBC pundit Jenas

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Upcoming Introbiz Networking Events

Join us for an Introbiz Online Networking Webinar Event, on Wednesday, 29th of July, from 4:00-6:00PM

Colin Maclachlan is a former SAS soldier with over 25 years of security and risk-related experience. He is best known for appearing in Channel 4’s SAS: Who Dares Wins. Colin was involved in some of the most high profile and daring SAS missions in recent time.

Colin left the SAS and started doing security consultancy for the Saudi Royal Family, A-List Celebrities and US Media Networks. He has also founded his own charity Who Dares Cares that aims to link and support veterans as well as others that encounter stress.

Having had both an exciting and varied career, Colin is an excellent speaker on a wide variety of topics including Resilience, Teamwork, Leadership, Risk, Motivation, Conflict Resolution, Change Management, Negotiation and Performance. He is also an experienced presenter and host for events.

Sean Molino is a former Physical Training Instructor that served within the 1st Battalion Welsh Guards. He is now the Director of the Multi Award winning Forces Fitness Ltd and Founder of the Veterans Awards CIC that operates in England, Scotland and Wales.
Sean and his team have featured on Multiple TV programs including the BBC1 Wales program Alfies Angels with rugby Legend Gareth ‘Alfie ‘ Thomas and also the BBC program  ‘Lets Get a Good Thing Going’ With Kevin Duala.

Schedule for the event:

  • Welcome by Introbiz
  • Introbiz Masterclass Q&A with keynote speaker Colin Maclachlan
  • Questions from the audience
  • Networking starts, referring to our highly successful power group format:
    • Who are you?
    • What are your products and services?
    • Who are your clients?
    • What’s your target audience for your business?
    • What new introductions can we make for you?
    • How can you follow up effectively?
  • Event closes
  • Introduction to upcoming events

Tickets for this exclusive webinar are completely free – you can book your place below!

introbiz.co.uk/networking-event/introbiz-online-networking-event-with-keynote-speaker-and-former-sas-soldier-colin-maclachlan/

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#MorningMotivation About incremental steps to help you out of lockdown or shielding…

Listen to the most recent episode of my podcast: #MorningMotivation about taking incremental steps towards your goals. Motivation by #MikeArmstrong💪 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-about-taking-incremental-steps-towards-your-goals–Motivation-by-MikeArmstrong-eh7chi

#MorningMotivation about taking incremental steps towards your goals. Motivation by #MikeArmstrong💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍🎙This morning’s Motivation is for people coming out of lockdown or shielding. – Another Morning Motivation Episode #MorningMotivation where Mike Armstrong talks about the various Steps that you can take to build yourself up to your larger goals. A Daily Motivation Series on the Mike Armstrong Podcast #SMART #MikeArmstrongPodcast 👑 🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Check out the Entrepreneur Chats Podcast from Mike Armstrong…

Check out my Entrepreneur Chats podcast, Mike Armstrong Entrepreneur Chat Series, on Anchor! https://anchor.fm/entrepreneur-chats

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

BBC News Headlines from around the UK

Passenger at Heathrow international arrivals

Life takes another small step back to normality today, as quarantine requirements are dropped for travellers arriving in England, Wales and Northern Ireland from 59 countries and 14 British overseas territories. It means those who have been on holiday in Spain, France, Italy, Belgium and Germany will be exempt from the requirement to isolate for 14 days. A slightly different list of exemptions applies in Scotland, meaning people travelling from both Spain and Serbia will still have to go into quarantine, after First Minister Nicola Sturgeon said concerns about the prevalence of Covid-19 persisted. Scotland is also making the use of facemasks compulsory in shops.

However, despite World Health Organization warnings that the pandemic is still accelerating globally, across the UK lockdown restrictions are being eased in light of a declining number of infections. Ministers announced on Thursday that beauty salons in England could reopen from Monday, followed by indoor gyms and swimming pools on 25 July. Open-air concerts and theatre performances in England will also be permitted with “a limited and socially distanced audience” from this weekend.

Children’s playgrounds and community centres in Wales will be able to reopen from 20 July, while Northern Ireland has brought forward the reopening of indoor fitness studios and gyms, along with bingo halls, amusement arcades and cinemas. Scotland has begun to allow people to visit each other indoors and stay overnight, and has set dates for reopening bars and restaurants, hairdressers and barbers, and the tourist industry.

Some 20,000 deaths in care homes have already been directly linked to coronavirus. Now, Dementia UK and the Alzheimer’s Society are warning of a  “hidden catastrophe” among those in residential care, brought on by the “enforced separation” of lockdown. UK government advice – in place since April – to avoid visits in all but exceptional circumstances has caused a deterioration in residents’ mental and physical health, the charities say. They are calling on the health secretary to treat relatives of care home residents with dementia like key workers, by offering them the same access to care homes and coronavirus testing as staff. The Department of Health and Social Care says it will set out further details “shortly” on how it can “carefully and safely” allow visits.

Police stop-and-search tactics are often criticised as being used disproportionately against people from ethnic minorities. Now, the Independent Office for Police Conduct is to review whether officers racially discriminate . The head of the watchdog says it will “establish the trends and patterns which might help drive real change” in England and Wales, where stop-and-search powers are nine times more likely to be used against black people than white counterparts. Earlier this week, the Metropolitan Police apologised to athlete Bianca Williams over a stop-and-search incident. Cases are already being investigated in London, Birmingham and Greater Manchester in which it is alleged police used excessive force, and in some cases Tasers, against black men.

“We’ve always pictured having the big, fat Indian wedding,” say Vishal Panesar and his fiancee Ravika Sabh, almost in unison. Like thousands of couples, Londoners Vishal, 25, and Ravika, 24, had to postpone their wedding after the coronavirus pandemic struck.

It was meant to be a lavish affair with three separate events and 400 guests. But current measures imposed on weddings and gatherings mean the prospects of a big blowout are slim. Vishal and Ravika have cut down their guest list but are still keen to see whether a wedding with more than 30 guests is possible.Read full analysis >

Sheetal Parmar

BBC Asian Network

Composite image featuring Times and Mirror front pages

“You’d better shape up,” says a Grease-inspired Metro, in its report heralding the reopening of England’s gyms and other leisure facilities. The Times echoes the government’s preferred slogan – “work out to help out” – while also reporting the prime minister intends to ban promotions on unhealthy food. Salons, which can reopen from Monday, are the focus of the Daily Telegraph, which says “normality edges closer”. Other papers focus on what the Daily Mirror calls a “jobs hell”, in light of Boots, Burger King and John Lewis saying they would cut staff. The paper says it brings job losses since the coronavirus crisis began to more than 150,000. The Financial Times says the announcements left Chancellor Rishi Sunak under fire, reporting that an influential think tank criticised his £30bn package to avert job losses as “poorly targeted”. Read the review.

Instagram Network to block LGBT ‘conversion therapy’ services

Police Probationary officer charged with neo-Nazi terror offence

Notre Dame Spire will be rebuilt exactly as it was

Oklahoma Court rules half of land to be Native American

Total Fitness chief executive Sophie Lawler

An induction to post-lockdown gyms

3D image of a locust

See a swarm of locusts in your room – in 3D

Danny Trejo

From addict, to armed robber, to movie star

12:00 Funeral cortege of Dame Vera Lynn pauses in her home village of Ditchling, coinciding with a Battle of Britain Memorial Flight flypast.

12:30 Welsh First Minister Mark Drakeford to confirm whether conditions have been met to allow reopening of parts of tourism industry from Saturday, and outdoor hospitality and hairdressers from Monday.

1940 The Battle of Britain begins, as German planes attack shipping convoys off the south-east coast of England – explore BBC Archive material from World War Two.

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Daily Motivation and Motivation Advice from #MikeArmstrong via the Mike Armstrong Podcast

Listen to the most recent episode of my podcast: Daily Motivation – Motivation Advice from #MikeArmstrong on recording a motivational video 💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍🎙 https://anchor.fm/mike-armstrong9/episodes/Daily-Motivation—Motivation-Advice-from-MikeArmstrong-on-recording-a-motivational-video-egfn7l

Daily Motivation – Motivation Advice from #MikeArmstrong on recording a motivational video 💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍🎙- Audio taken from a video recorded on the Mike Armstrong YouTube Channel 📺 – A Daily Motivation Episode and also Psychology Advice which is part of getting the right mindset for Success 🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Welsh & UK Entrepreneur Chats via YouTube…

www.youtube.com/channel/UCOLbKJHTSDNXtiQnd_JSWCw

‪Watch lots of #Welsh #Business Owner & #Entrepreneur chats inc. #Cardiff #Newport #Swansea #SouthWales #SouthWestWales #WestWales and #UK #Entrepreneurs on the Mike Armstrong YouTube Channel #MikeArmstrongYouTube #MikeArmstrongVideos #MikeArmstrong https://www.youtube.com/channel/UCOLbKJHTSDNXtiQnd_JSWCw via @YouTube‬

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#PositiveCoronavirusNews – Premier Inn throws open its doors to tourist… #UKBiz #BizNews

Premier Inn throws open its doors to tourists

https://www.thetimes.co.uk/article/premier-inn-throws-open-its-doors-to-tourists-2t09x6sdx

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Why you should Meditate?

The Many Health Benefits of Meditation

The popularity of meditation is increasing as more people discover its many benefits.

Meditation is a habitual process of training your mind to focus and redirect your thoughts.

This article reviews 12 health benefits of meditation.

You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.

People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.

Please find 12 health benefits of practicing the art of meditation…

Stress Reduction is one of the most common reasons why people try meditation.

1 study, which included over 3,500 adults, showed that it lives up to its reputation for stress reduction.

Normally, mental and physical stress cause increased levels of the stress hormone cortisol. This produces many of the harmful effects of stress, such as the release of inflammation-promoting chemicals called cytokines.

The effects of cytokines can disrupt sleep, promote depression and anxiety, increase blood pressure and contribute to fatigue and cloudy thinking.

During a 2-month study, a meditation style called “mindfulness meditation” reduced the inflammation response caused by stress.

Another study, on nearly 1,300 adults, demonstrated that meditation may decrease stress. Notably, this effect was strongest in individuals with the highest levels of stress.

Research has shown that meditation may also improve symptoms of stress-related conditions, including irritable bowel syndrome, post-traumatic stress disorder and fibromyalgia.

SUMMARY: Many styles of meditation can help reduce stress. Meditation can also reduce symptoms in people with stress-triggered medical conditions.

Less stress can lead to less anxiety.

For example, an 2 month study of mindfulness meditation helped participants reduce their anxiety.

It also reduced symptoms of anxiety disorders, such as phobias, social anxiety, obsessive-compulsive behaviours, paranoid thoughts and panic attacks.

Another study, followed up with 18 volunteers 36 months after they had completed an two-month meditation program. Most volunteers had continued practicing regular meditation and maintained lower anxiety levels over the long term.

A larger study in 2,466 participants also showed that a variety of different meditation strategies may reduce anxiety levels.

For example, yoga has been shown to help people reduce their levels of anxiety. This is likely due to benefits from both meditative practice and physical activity.

Meditation may also help control job-related anxiety in high-pressure work environments. 1 study found that a meditation program reduced anxiety in a group of nurses.

SUMMARY: Habitual meditation helps reduce anxiety and anxiety-related mental health issues like social anxiety, phobias, paranoia and obsessive-compulsive behaviours.

Some forms of meditation can also lead to an improved self-image and more positive outlook on life. 

2 studies of mindfulness meditation found decreased depression in over 4,600 adults.

1 study followed 18 volunteers as they practiced meditation over 36 months. The study found that participants experienced a long-term decrease in their levels of depression.

Inflammatory chemicals called cytokines, which are released in response to stress, can affect mood, leading to depression. A review of several studies suggests meditation may reduce depression by decreasing these production of these inflammatory chemicals.

Another controlled study compared electrical activity between the brains of people who practiced mindfulness meditation and the brains of others who did not.

Those who meditated showed measurable changes in activity in areas related to positive thinking and optimism.

SUMMARY: Some forms of meditation can improve depression and create a more positive outlook on life. Research shows that maintaining an ongoing habit of meditation may help you maintain these benefits long term.

Some forms of meditation may help you develop a stronger understanding of yourself, helping you grow into your best self. 

For example, self-inquiry meditation explicitly aims to help you develop a greater understanding of yourself and how you relate to those around you.

Other forms teach you to recognise thoughts that may be harmful or self-defeating. The idea is that as you gain greater awareness of your thought habits, you can steer them toward more constructive thought patterns.

A study of 21 women fighting breast cancer found that when they took part in a tai chi program, their self-esteem improved more than it did than in those who received social support sessions.

In another study, 40 senior men and women who took a mindfulness meditation program experienced reduced feelings of loneliness, compared to a control group that had been placed on a wait list for the program.

Experience in meditation may cultivate more creative problem solving.

SUMMARY: Self-inquiry and related styles of meditation can help you “know yourself.” This can be a starting point for making other positive changes

Focused-attention meditation is like weight lifting for your attention span. It helps increase the strength and endurance of your attention. 

For example, a study looked at the effects of a 2-month mindfulness meditation course and found it improved participants’ ability to reorient and maintain their attention.

A similar study showed that human resource workers who regularly practiced mindfulness meditation stayed focused on a task for longer.

These workers also remembered details of their tasks better than their peers who did not practice meditation.

1 review concluded that meditation may even reverse patterns in the brain that contribute to mind-wandering, worrying and poor attention.

Even meditating for a short period may benefit you. 1 study found that 4 days of practicing meditation may be enough to increase attention span.

SUMMARY: Several types of meditation may build your ability to redirect and maintain attention. As little as 4 days of meditation may have a noticeable effect.

Improvements in attention and clarity of thinking may help keep your mind young. 

Kirtan Kriya is a method of meditation that combines a mantra or chant with repetitive motion of the fingers to focus thoughts. It improved participants’ ability to perform memory tasks in multiple studies of age-related memory loss.

A review of 12 studies found that multiple meditation styles increased attention, memory and mental quickness in older volunteers.

In addition to fighting normal age-related memory loss, meditation can at least partially improve memory in patients with dementia. It can also help control stress and improve coping in those caring for family members with dementia.

SUMMARY: The improved focus you can gain through regular meditation may increase memory and mental clarity. These benefits can help fight age-related memory loss and dementia.

Some types of meditation may particularly increase positive feelings and actions toward yourself and others.

Metta, a type of meditation also known as loving-kindness meditation, begins with developing kind thoughts and feelings toward yourself.

Through practice, people learn to extend this kindness and forgiveness externally, first to friends, then acquaintances and ultimately enemies.

22 studies of this form of meditation have demonstrated its ability to increase peoples’ compassion toward themselves and others.

1 study of 100 adults randomly assigned to a program that included loving-kindness meditation found that these benefits were dose-dependent.

In other words, the more effort people put into Metta meditation, the more positive feelings they experienced.

Another group of studies showed the positive feelings people develop through Metta meditation can improve social anxiety, reduce marriage conflict and help anger management.

These benefits also appear to accumulate over time with the practice of loving-kindness meditation.

SUMMARY: Metta, or loving-kindness meditation, is a practice of developing positive feelings, first toward yourself and then toward others. Metta increases positivity, empathy and compassionate behaviour toward others.

The mental discipline you can develop through meditation may help you break dependencies by increasing your self-control and awareness of triggers for addictive behaviours.

Research has shown that meditation may help people learn to redirect their attention, increase their willpower, control their emotions and impulses and increase their understanding of the causes behind their addictive behaviours.

1 study that taught 19 recovering alcoholics how to meditate found that participants who received the training got better at controlling their cravings and craving-related stress.

Meditation may also help you control food cravings. A review of 14 studies found mindfulness meditation helped participants reduce emotional and binge eating.

SUMMARY: Meditation develops mental discipline and willpower and can help you avoid triggers for unwanted impulses. This can help you recover from addiction, lose weight and redirect other unwanted habits.

Nearly 50% of the population will struggle with insomnia at some point.

1 study compared 2 mindfulness-based meditation programs by randomly assigning participants to 1 of 2 groups. 1 group practiced meditation, while the other didn’t.

Participants who meditated fell asleep sooner and stayed asleep longer, compared to those who didn’t meditate.

Becoming skilled in meditation may help you control or redirect the racing or “runaway” thoughts that often lead to insomnia.

Additionally, it can help relax your body, releasing tension and placing you in a peaceful state in which you’re more likely to fall asleep. 

SUMMARY: A variety of meditation techniques can help you relax and control the “runaway” thoughts that can interfere with sleep. This can shorten the time it takes to fall asleep and increase sleep quality.

Your perception of pain is connected to your state of mind, and it can be elevated in stressful conditions. 

For example, 1 study used functional MRI techniques to observe brain activity as participants experienced a painful stimulus. Some participants had gone through 4 days of mindfulness meditation training, while others had not.

The meditating patients showed increased activity in the brain centers known to control pain. They also reported less sensitivity to pain.

1 larger study looked at the effects of habitual meditation in 3,500 participants. It found that meditation was associated with decreased complaints of chronic or intermittent pain.

An additional study of meditation in patients with terminal diseases found meditation may help mitigate chronic pain at the end of life.

In each of these scenarios, meditators and non-meditators experienced the same causes of pain, but meditators showed a greater ability to cope with pain and even experienced a reduced sensation of pain. 

SUMMARY: Meditation can diminish the perception of pain in the brain. This may help treat chronic pain when used as a supplement to medical care or physical therapy.

Meditation can also improve physical health by reducing strain on the heart. 

Over time, high blood pressure makes the heart work harder to pump blood, which can lead to poor heart function. 

High blood pressure also contributes to atherosclerosis, or narrowing of the arteries, which can lead to heart attacks and strokes. 

A study of 996 volunteers found that when they meditated by concentrating on a “silent mantra” — a repeated, non-vocalized word, blood pressure reduced by about five points, on average.

This was more effective among older volunteers and those who had higher blood pressure prior to the study.

A review concluded that several types of meditation produced similar improvements in blood pressure.

In part, meditation appears to control blood pressure by relaxing the nerve signals that coordinate heart function, tension in blood vessels and the “fight-or-flight” response that increases alertness in stressful situations.

SUMMARY: Blood pressure decreases not only during meditation, but also over time in individuals who meditate regularly. This can reduce strain on the heart and arteries, helping prevent heart disease.

People practice many different forms of meditation, most of which don’t require specialised equipment or space. You can practice with just a few minutes daily.

If you want to start meditating, try choosing a form of meditation based on what you want to get out of it.

There are two major styles of meditation: 

  • Focused-attention meditation: Concentrates attention on a single object, thought, sound or visualisation. It emphasises ridding your mind of attention and distraction. Meditation may focus on breathing, a mantra or a calming sound.
  • Open-monitoring meditation: Encourages broadened awareness of all aspects of your environment, train of thought and sense of self. It may include becoming aware of thoughts, feelings or impulses that you might normally try to suppress.

If your regular work and home environments do not allow for consistent, quiet alone time, consider participating in a class. This can also improve your chances of success by providing a supportive community. 

Alternatively, consider setting your alarm a few minutes early to take advantage of quiet time in the morning. This may help you develop a consistent habit and allow you to start the day positively. 

SUMMARY: If you’re interested in incorporating meditation into your routine, try a few different styles and consider guided exercises to get started with one that suits you.

Meditation is something everyone can do to improve their mental and emotional health. 

You can do it anywhere, without special equipment or memberships. 

Alternatively, meditation courses and support groups are widely available.

There’s a great variety of styles too, each with different strengths and benefits. 

Trying out a style of mediation suited to your goals is a great way to improve your quality of life, even if you only have a few minutes to do it each day.

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#PositiveCoronavirusNews as Stamp Duty is to be put on hold to help stimulate the economy…

Stamp duty ‘holiday’ to help rebuild economy

https://www.thetimes.co.uk/article/stamp-duty-holiday-to-help-rebuild-economy-2t0rhgphg

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Morning Motivation about Think Big, Do Big & Get Big from the Mike Armstrong Podcast #MorningMotivation

Listen to the most recent episode of my podcast: #MorningMotivation Think Big, Do Big, Get Big, Elevate Above Average Motivation by #MikeArmstrong💪😎🙌 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Think-Big–Do-Big–Get-Big–Elevate-Above-Average-Motivation-by-MikeArmstrong-egc656

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Solskjaer claims Man Utd whizkid Mason Greenwood is ready for England call-up at just 18

OLE GUNNAR SOLSKJAER says hotshot Mason Greenwood is ready for England NOW. The Manchester United ace, 18, has had an unforgettable week, scoring …

Solskjaer claims Man Utd whizkid Mason Greenwood is ready for England call-up at just 18

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Sunak offers new lifelines for companies affected by Covid

The Treasury is considering ways to make it easier for businesses to access coronavirus support loans, in anticipation of the Chancellor’s plans to …

Sunak offers new lifelines for companies affected by Covid

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

£1.5 billion pledged to rescue museums, galleries and theatres

After campaigning that has intensified over the past few weeks, the Government has announced a £1.57 billion rescue package for culture, arts and …

£1.5 billion pledged to rescue museums, galleries and theatres

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Majority of Scots (54%) now in favour of independence says new poll, as Nicola Sturgeon calls for second referendum

THE majority of Scots are now in favour of independence according to a new poll as Nicola Sturgeon calls for a second referendum. Support for …

Majority of Scots (54%) now in favour of independence says new poll, as Nicola Sturgeon calls for second referendum

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Tesla’s rival Nikola plans a network of hydrogen refilling stations in the UK

Tesla’s rival Nikola is planning hydrogen charging stations for his trucks in the UK and across Europe. In an interview, founder and executive …

Tesla’s rival Nikola plans a network of hydrogen refilling stations in the UK

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Bottas wins Austria epic as Norris excels and Hamilton stumbles

Valtteri Bottas has taken victory for Mercedes in the opening race of the season, with Charles Leclerc and Lando Norris rounding off the podium in an…

Bottas wins Austria epic as Norris excels and Hamilton stumbles

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Morning Motivation on Quit Making Excuses from the Mike Armstrong Podcast #MorningMotivation

Listen to the most recent episode of my podcast: #MorningMotivation – Quit Making Excuses And Just Do It💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🌍 Morning Motivation by #MikeArmstrong 🎙 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation—Quit-Making-Excuses-And-Just-Do-It-Morning-Motivation-by-MikeArmstrong-egaurt

#MorningMotivation – Quit Making Excuses And Just Do It💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🌍 Morning Motivation by #MikeArmstrong 🎙- Another Morning Motivation Episode #MorningMotivation on Why you should quite making excuses and just do what you want to do. 🎙#MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me