Tag: Daily Motivation

Morning Motivation about Think Big, Do Big & Get Big from the Mike Armstrong Podcast #MorningMotivation

Listen to the most recent episode of my podcast: #MorningMotivation Think Big, Do Big, Get Big, Elevate Above Average Motivation by #MikeArmstrong💪😎🙌 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Think-Big–Do-Big–Get-Big–Elevate-Above-Average-Motivation-by-MikeArmstrong-egc656

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Morning Motivation on Quit Making Excuses from the Mike Armstrong Podcast #MorningMotivation

Listen to the most recent episode of my podcast: #MorningMotivation – Quit Making Excuses And Just Do It💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🌍 Morning Motivation by #MikeArmstrong 🎙 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation—Quit-Making-Excuses-And-Just-Do-It-Morning-Motivation-by-MikeArmstrong-egaurt

#MorningMotivation – Quit Making Excuses And Just Do It💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🌍 Morning Motivation by #MikeArmstrong 🎙- Another Morning Motivation Episode #MorningMotivation on Why you should quite making excuses and just do what you want to do. 🎙#MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Morning Motivation and Personal Development from #MikeArmstrong on the Mike Armstrong Podcast

Listen to the most recent episode of my podcast: #MorningMotivation Keep on Keeping on & Work The System 💪 Morning Motivation & Personal Development🎙 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Keep-on-Keeping-on–Work-The-System–Morning-Motivation–Personal-Development-eg9s71

#MorningMotivation Keep on Keeping on & Work The System 💪 Morning Motivation & Personal Development🎙😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode #MorningMotivation where Mike Armstrong shares you motivation, inspiration & personal development to help inspire people in the morning and this morning’s episode includes the 4th of July Independance day for the USA & Now England, UK 🇺🇸 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧 🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Gratitude, Goals and Affirmations from the Mike Armstrong Podcast #MikeArmstrongPodcast

Listen to the most recent episode of my podcast: Gratitude 🙏 & Goals 🎯 – Do daily gratitude, goals and affirmations in order to keep focused & happy😎 https://anchor.fm/mike-armstrong9/episodes/Gratitude—Goals—-Do-daily-gratitude–goals-and-affirmations-in-order-to-keep-focused–happy-eg9t5e

Gratitude 🙏 & Goals 🎯 – Do daily gratitude, goals and affirmations in order to keep focused & happy😎 – A Personal Development Episode #PersonalDevelopment where Mike Armstrong discusses gratitude, goal setting and daily affirmations etc. 🙏🎯🎙 💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍#MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

A Morning Motivation episode from the Mike Armstrong Podcast in taking Massive Action #MorningMotivation

Listen to the most recent episode of my podcast: #MorningMotivation Massive Action raises chance of success💪🎙 Morning Motivation by #MikeArmstrong😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Massive-Action-raises-chance-of-success-Morning-Motivation-by-MikeArmstrong-eg8dev

#MorningMotivation Massive Action raises chance of success💪🎙 Morning Motivation by #MikeArmstrong😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode #MorningMotivation on the importance of creating massive action in order to increase your chances of success which means standing out from the crown and raising above the average💪🎙#MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿#WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Morning Motivation Episode on 10x thinking by Mike Armstrong in his podcast…

Listen to the most recent episode of my podcast: #MorningMotivation Time for a bit of 10x thinking 🔟❌ Think big, plan big, do big by #MikeArmstrong 💪 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Time-for-a-bit-of-10x-thinking–Think-big–plan-big–do-big-by-MikeArmstrong-eg7171

#MorningMotivation Time for a bit of 10x thinking 🔟❌ Think big, plan big, do big by #MikeArmstrong #10x #20x #InfinityX 💪😎🙌 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode #MorningMotivation where Mike Armstrong talks about the Importance of big thinking and about how most people and entrepreneurs wildly underestimate how much action and activity is required in order to achieve success #Sales #Marketing🎙 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstrongMarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#MorningMotivation A Building persistence episode from #MikeArmstrong

Listen to the most recent episode of my podcast: #MorningMotivation Think & Grow Rich & build Persistence🧠💪 Motivation & Education by #MikeArmstrong😎 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Think–Grow-Rich–build-Persistence-Motivation–Education-by-MikeArmstrong-eg2l9l

#MorningMotivation Think & Grow Rich & build Persistence 🧠💪 Motivation & Education by #MikeArmstrong😎🙌💪🇬🇧🌍 – Another Morning Motivation Episode from Welsh & UK Entrepreneur Mike Armstrong on How to build persistence taken from Think and Grow Rich, by Napoleon Hill 🤔💰📚. #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿#WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstronarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#MorningMotivation – Never, Ever Quit – by #MikeArmstrong

Listen to the most recent episode of my podcast: #MorningMotivation – Never ever quit as you can’t achieve your goals by Quitting by #MikeArmstrong💪 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation—Never-ever-quit-as-you-cant-achieve-your-goals-by-Quitting-by-MikeArmstrong-eg19qi

#MorningMotivation – Never ever quit as you can’t achieve your goals by Quitting by #MikeArmstrong💪 😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode by Mike Armstrong where he talks about never quitting, if you want to achieve your goals. When the going gets tough the tough get going so remember that when it gets tough and challenging as you need to stick at it, no matter what ever happens 🤯 #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿#WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstronarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#MorningMotivation from the Mike Armstrong Podcast on Commitment & Consistency…

Listen to the most recent episode of my podcast: #MorningMotivation Commit & be Consistent to achieve goals 💪 Morning Motivation by #MikeArmstrong 😎🙌 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Commit–be-Consistent-to-achieve-goals–Morning-Motivation-by-MikeArmstrong-eg0345

#MorningMotivation Commit & be Consistent to achieve goals. Morning Motivation by #MikeArmstrong 💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode about Commitment & Consistency by Welsh & UK Entrepreneur Mike Armstrong #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿#WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstronarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

#MorningMotivation – Great advice on dealing with a crisis – #LeadershipAdvice for #Entrepreneurs from #BrianTracy

Listen to the most recent episode of my podcast: #MorningMotivation – Crisis Management Advice from Brian Tracy #BrianTracy by #MikeArmstrong 💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation—Crisis-Management-Advice-from-Brian-Tracy-BrianTracy-by-MikeArmstrong-eft490

#MorningMotivation – Crisis Management Advice from Brian Tracy #BrianTracy by #MikeArmstrong 💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode – The Importance of keeping calm in a crisis and seeing the problems as a challenge or an opportunity rather than an issue. Psychological Advice 🤯. #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿#WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstronarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

A Morning Motivation Episode on Giving, Growing & Gratitude from the Mike Armstrong Podcast

Listen to the most recent episode of my podcast: #MorningMotivation About Gratitude, Giving & Growing by #MikeArmstrong on #YouCanDoItPodcast 💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-About-Gratitude–Giving–Growing-by-MikeArmstrong-on-YouCanDoItPodcast-efqqr1

#MorningMotivation About Gratitude, Giving & Growing by #MikeArmstrong on #YouCanDoItPodcast 💪😎🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode by Mike Armstrong on Gratitude, Growing & Giving – 3xG #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstronarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

A Monday Morning Motivation Episode from the Mike Armstrong Podcast Show… #MikeArmstrong

Listen to the most recent episode of my podcast: #MorningMotivation Monday is a fabulous day to be alive – a great day to plan & get things done💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Monday-is-a-fabulous-day-to-be-alive—a-great-day-to-plan–get-things-done-efoj9a

#MorningMotivation Monday is a fabulous day to be alive – a great day to plan & get things done💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode – Monday Morning is a great day to plan, prepare and get things done. #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstronarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Another Morning Motivation Episode from the #MikeArmstrongPodcasts – #MorningMotivation

Listen to the most recent episode of my podcast: #MorningMotivation Use positive language & concise language to commit to & help you to achieve goals https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-Use-positive-language–concise-language-to-commit-to–help-you-to-achieve-goals-efm38f

#MorningMotivation Use positive language & concise language to commit to & help you to achieve goals by #MikeArmstrong 😎💪🙌🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode – What the mind thinks the body will make happen – so think positive about your goals (like you’ve already achieved it/them – visualise that), write it/them down daily on paper and read them out loud) – tell others for positive pressure and go and makes it/them happen! #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstronarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

#MikeArmstrongPoems

#PositiveCoronavirusNews

MA Podcast – https://anchor.fm/mike-armstrong9

#MikeArmstrongPodcasts

#YouCanDoItPodcast #WOLFofWALES #WOWPodcast

Co. Websites – www.maconsultancycardiff.com #MAConsultancy

www.marketing.wales  #WelshBiz

Search & connect with Mike Armstrong in any social media as well as MA Consultancy & WelshBiz!

Also pls join one or all of my Cardiff Businesses, Welsh Businesses, UK Businesses, Global Businesses, Global Networkers, Entrepreneur Zone, Wolf of Wales Fans, Mental Health Support Group, or Mike Armstrong Podcast Fans – Groups on FB 👍😎 or the #AwesomeArmy if you want to get involved and join the team.

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Another #MorningMotivation Episode from the Mike Armstrong Podcast…

Listen to the most recent episode of my podcast: #MorningMotivation use the Friday Feeling to get things done – #DailyMotivation by #MikeArmstrong💪🙌😎 https://anchor.fm/mike-armstrong9/episodes/MorningMotivation-use-the-Friday-Feeling-to-get-things-done—DailyMotivation-by-MikeArmstrong-efkost

#MorningMotivation Use the Friday Feeling to get things done – #DailyMotivation by #MikeArmstrong💪🙌😎🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🌍 – Another Morning Motivation Episode by Mike Armstrong. Wake up Motivated and Inspired and use that natural #FridayFeeling to get things done today towards achieving your goals and dreams #MikeArmstrong #YouCanDoIt #PositivityPodcast #Motivation #MotivationalPodcast #Entrepreneurship #PersonalDevelopmentPodcast #SalesPodcast #MarketingPodcast 😎 #Sales #Marketing #PersonalDevelopment #WOLFofWALES #WOW 🐺🏴󠁧󠁢󠁷󠁬󠁳󠁿 #WOWPodcast #SalesTraining #LifeCoaching #BusinessTraining from #MikeArmstrong Teaching people how to achieve their goals and dreams via various motivation, education and personal development teachings! #MikeArmstrongSalesTraining #MikeArmstronarketingTraining #MikeArmstrongBusinessTraining #MikeArmstrongEntrepreneurTraining #MikeArmstrongTraining #MATraining on his #YouCanDoItPodcast – #MikeArmstrongPodcast / #MikeArmstrongPodcasts – Rapid Business Growth, Personal Development and Sales & Marketing Training & Advice From #MikeArmstrong on the #YouCanDoItPodcast #YCDI #YCDIPodcast featuring the #Awesome Mike Armstrong #AwesomeArmstrong – #Motivation #Motivated #Motivational #MotivationalPodcast – #10x #20x #Infinityx  #BusinessGrowth #RapidBusinessGrowth #PersonalGrowth #PersonalDevelopment 🚀😎 – #MikeArmstrongYouCanDoItPodcast – More About Mike;  Mike is “The Awesome Mike Armstrong” – A #Philanthropic #Entrepreneur who loves to help people. He’s also an Author, Speaker, Mentor, Coach, Blogger, Vlogger & Podcaster who lives to help people especially; Struggling Business Owners and Entrepreneurs who need a lift and those suffering with Mental Health issues #MentalHealth #MentalWellbeing #MentalHealthSupport. Mike has spent years cultivating an awesome global network, and is currently building an #AwesomeArmy of similarly minded #Philanthropist #Entrepreneurs and is happy to share the contacts and the love with those who are deserving. If that’s you please get in touch with Mike. Mike Armstrong of Mike Armstrong Ltd | MA Group | MA Consultancy | MA Web | MA Training | Marketing Wales / WelshBiz | Tourism Wales | Things To Do In | MA News | MAN Media | MA Property | Mike Armstrong News & Mike Armstrong’s You Can Do It Podcast.

Mike’s areas of Interest and Expertise include Welsh Business News & Events, UK Business News & Events, Global Business News & Events, Business Advice & Personal Development, Rapid Business Growth, Happiness, Success, Goal Achieving, Knowledge Sharing, Elite Performance, as well as Sales & Marketing Mentoring, Coaching, Training and Services inc. Sales & Marketing Strategy & Services, Social Media Strategy & Services, SEO Strategy & Services, Content Marketing Strategy & Services, Ecommerce Strategy & Services, Business Growth Strategy & Services and Property Maintenance, Property Management and Property Development Joint Ventures (JV’s) – All aimed at Biz Owners, Entrepreneurs, Speakers, Coaches, Startups, Networkers, Global Networks and people in need of help, support, love and a pick me up etc.

MA Website – https://mikearmstrong.me #MikeArmstrong

MA News Site – https://MikeArmstrong.me/news/

#MikeArmstrongNews

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The SMART Happiness Formula – #SMARTHappinessFormula

Check out Mike Armstrong’s SMART Happiness Formula which has been recently posted on the Mike Armstrong YouTube Channel….

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Happiness Formula: Learn It To Become Actually Happier

Happiness Formula: What Makes You Happy (And What Doesn’t) Sandip Roy
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– By Nils Salzgeber

In the 20th century, psychology was primarily focused on pathology, victimology, and mental illness. For every one hundred published articles on mental illness, there was only one published on mental health. This led to a great understanding of negative aspects of human behavior such as depression, anxiety, or schizophrenia.

Unfortunately, it also led to only very little progress on positive aspects of human behavior such as happiness and well-being.

Basically, the psychologists were pretty good at taking someone from -8 to -4 to 0 on a scale of well-being. But they weren’t very skilled at getting someone from 0 to +4 to +8.

Enter: Martin Seligman.

In the year 2000, he and his colleagues decided to start aggressively studying the positive elements of human living such as positive emotion and happiness. They created a new branch of research and called it Positive Psychology.

Two years later, in 2002, Martin Seligman published a book on happiness called Authentic Happiness. The book distills years of research into practical and easy-to-understand guidelines for living a happier life. At the heart of the book lies his formula for happiness — a super simple overview of all the factors that influence our happiness.

In this article, we’ll take a thorough look at the formula and find out what you can do to become happier.

The Happiness Formula

Without further ado, here’s the happiness formula:

H = S + C + V

H stands for enduring level of happiness
S is your set range
C is the circumstances in your life, and
V represents factors under your voluntary control.
In the remainder of this article, we’ll discuss each variable in detail.

H: Your Enduring Level Of Happiness

It’s important to distinguish between your momentary level of happiness and your enduring level of happiness.

Momentary happiness can easily be increased by little joys such as praise from your boss, chocolate, a fun movie, sex, flowers, or a massage.

Increasing the number of transient bursts of happiness in your life, however, is not the goal here. Instead, the goal is to raise your enduring level of happiness (which won’t be accomplished by merely increasing the number of bursts of momentary positive feelings).

The remaining three variables in the happiness formula will show us what increases or decreases our enduring levels of happiness.

S: Your Set Range

Some discouraging news: About 50 percent of your happiness is completely out of your control because it depends on your genes.

You may be genetically wired to be very happy most of the time. Or you may be genetically wired to be sad most of the time. Or you’re somewhere in the middle.

The point is, your genes make up for 50 percent of your happiness, and that can’t be changed. This means you have a so-called happiness set-point to which you will always gravitate towards in good as well as in bad times.

Getting your book published, going on holidays, meeting your future wife or husband, each of these may raise your happiness level for a while but, in a few weeks or months, it will drift back to your set-point.

This happens because of a process called adaptation. Human beings, it turns out, are adaptation machines. We take good things for granted and overcome daunting obstacles, only to return to our natural happiness set-point.

[Here’s a short history of “Happiness” – The Brand that unexpectedly found its way into mainstream marketing.] You won the lottery? You’ll be happier for a few months, but then you’ll be back to your set-point.

Got fired from your job? You’ll be a bit less happy for a few weeks or months, but then you’ll be back at your set-point.

Here’s an example from the book:

Even individuals who become paraplegic as a result of spinal cord accidents quickly begin to adapt to their greatly limited capacities, and within eight weeks they report more net positive emoting than negative emotion. Within a few years, they wind up only slightly less happy on average than individuals who are not paralyzed.

The bottom line is, we have a set range of happiness towards which we naturally gravitate. This set range is what’s keeping your level of happiness from increasing.

Thankfully, we can use the other remaining variables, C and V, to raise that level.

C: Circumstances

If you want to lastingly raise your level of happiness by changing the external circumstances of your life, Martin Seligman says the following strategies are proven to work:

Live in a wealthy democracy, not in an impoverished dictatorship (a strong effect)
Get married (a robust effect, but perhaps not causal)
Avoid negative events and negative emotion (only a moderate effect)
Acquire a rich social network (a robust effect, but perhaps not causal)
Get religion (a moderate effect)
And here are the external circumstances that you don’t need to bother about:

Make more money (money has little or no effect once you are comfortable enough to buy this book, and more materialistic people are less happy)
Stay healthy (subjective health, not objective health matters)
Get as much education as possible (no effect)
Change your race or move to a sunnier climate (no effect)
You’ve probably noticed: Changing these circumstances is either impractical, expensive, or downright impossible. And even if you could alter all of the above circumstances, they wouldn’t make much of a difference for you.

Why? Because they account only for between 8 and 15 percent of the variance in happiness.

The good news is that there are a set of internal circumstances that are easier to change and will have a greater impact on your happiness. These internal circumstances are what the last variable, V, is all about.

V: Voluntary Variables

If you want to change your enduring level of happiness, this is where the money is. The Voluntary Variables account for about 40 percent of your happiness and get divided into three buckets:

Positive emotions about the past (e.g. satisfaction, contentment, fulfillment, pride, and serenity)
Positive emotions about the future (e.g. optimism, hope, faith, and trust)
Positive emotions about the present (e.g. joy, ecstasy, calm, test, ebullience, pleasure, and flow)
The more positive emotion you have about past, future, and present, the happier you will be. Therefore, to raise your lasting level of happiness, you have to change how you feel about your past, how you think about the future, and how you experience the present.

We’ll take a closer look at each of those right now.

How To Feel Lastingly Happier About Your Past

How you feel about the past can have a big impact on your happiness. You can either experience a lot of negative emotions about the past (as resentment, anger, pity) or a lot of positive emotions (as satisfaction, contentment, fulfillment, pride, serenity).

The more positive your view of the past is, the happier you will be. That may sound a bit oversimplified, but it’s mainly true.

So, how do you improve your happiness about the past? Martin Seligman offers three strategies in the book:

Let go of thinking that your past determines your future. This belief engenders a certain passivity about life that is not going to be any helpful. The remedy is an easy one. Simply realize that you have a fairly big amount of control over life. You can make yourself happier. You can become more successful. And, of course, you can achieve a lot of great things if you put in the work and stay patient.
Be grateful about the good things in your past. Gratitude amplifies the good events that happened to you in the past. To ignite feelings of gratitude about your past, you can try writing a gratitude letter or journal about things/events/people you’re grateful for on a regular basis.
Learn to forgive past wrongs. Forgiveness is all about loosening the power of bad events in the past to embitter you. Holding on to anger, resentment, pity, or any other negative emotion over a past event will lower your levels of happiness, and you know that. Seligman recommends a process called R.E.A.C.H. to practice forgiveness.
Those three strategies will help you feel lastingly happier about the past. Next up, feelings about the future.

How To Feel Lastingly Happier About Your Future

Your feelings about the future — good (optimism, hope, faith, and trust) or bad (fear, anxiety, or dread) — are determined in large by your thoughts and interpretations of the world.

If you think you’re going to completely mess up your presentation next week, then you won’t be very happy. If, on the other hand, you’re looking forward to your vacation in Bali next month, then you’ll be a lot happier.

The #1 strategy Seligman recommends for improving our feelings about the future is to recognize and dispute automatic pessimistic thoughts. It’s all about keeping things in perspective and it’s actually pretty easy to do.

To improve how you feel about future, recognize and dispute your automatic pessimistic thoughts. CLICK TO TWEET
Let’s say you’ve just gotten some bad feedback from your boss. Your natural reaction might be terribly negative: “Oh my God, I must be the worst employee ever. I can’t even get a simple reservation right. Maybe I should just quit. My boss thinks I’m useless anyway. I really can’t seem to do anything right. I’m such a loser, blah blah…”

Instead of letting such negative thoughts make you unhappy, why not dispute them?

Like this, for example: “Okay, so my boss wasn’t happy with my performance. That’s OK. I guess I really could have put in more effort. I was slacking a bit. Let me work a lot harder over the next few weeks to show my boss what Iím capable of. I want to better than what I’ve shown lately. I’m really excited about that. Let’s make it happen!”

That’s a simple example of going from sadness, despair, self-pity to excitement and optimism by disputing automatic negative thoughts. Needless to say, the second interpretation of the event, the one after the disputing, will make you a lot happier.

How To Feel Lastingly Happier In The Present

Alright, improving how you’re feeling about the present is the last step in lastingly raising your enduring level of happiness.

In order to feel lastingly happier in the present, we need to understand the difference between pleasure and gratification.

Pleasures: These are delights that have clear sensory and strong emotional components, what philosophers sometimes call “raw feelings”: exuberance, thrills, ecstasy, orgasm, mirth, delight, and comfort. They are temporary and involve little, if any, thinking.

Examples of pleasures include watching TV, getting a massage, listening to music, eating chocolate, or drinking some wine.

[Do you want to know more about why you shouldn’t always give pleasure a top priority? Read it all here: You Must Ask For Joy, Not Pleasure.] Gratifications: These activities aren’t necessarily accompanied by any raw feelings at all. Rather, the gratifications engage us fully so that we become immersed and absorbed in them, and lose self-consciousness. Time stops, our skills match the challenge, and we are in touch with our strengths.

In other words, we experience flow. The gratifications last longer than the pleasures, involve quite a lot of thinking, and are undergirded by our virtues and strengths.

Examples of gratifications are playing volleyball, enjoying a great conversation, rock climbing, reading a good book, dancing, or helping the homeless.

The key to living a truly happy life is to increase the amount of gratifications you experience in your own life.

Pleasures are fine and can make you temporarily happy, but they will never bring you lasting and fulfilling happiness. In fact, the average state of someone watching TV is mildly depressed.

Put in a different way, to live a happy life, stop chasing momentary pleasures and start experiencing more flow instead.

So, how do you do it? How do you increase the gratifications in your life?

For one thing, don’t be a couch potato. Go out there and do something, engage in sports, find a hobby. Ask yourself, when does time stop for you? When do you find yourself doing exactly what you want to be doing, and never wanting it to come to an end?

Most importantly, figure out what your signature character strengths are and use them as often as possible. Positive Psychology has categorized a set of 24 character strengths, and we each have aspects of these strengths in our personality. The science is showing us that, the more we use our top strengths, the more happiness and well-being we’ll experience.

You see, using our character strengths regularly helps us experience gratification. Martin Seligman puts it this way:

The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.

Find out what your signature strengths are by taking the official test here. And then find ways to use those strengths as often as possible in the main realms of your life to experience abundant gratification and authentic happiness.

Final Words

Let’s go over a quick recap of what we learnt today.

We’ve looked at the happiness formula: H = S + C + V

It states that your enduring level of happiness (H) equals your set range (S) + the circumstances in your life (C) + factors under your voluntary control (V).

Your set range (S) makes up about 50% of your happiness. It is genetically determined. This means you always gravitate towards your natural range of happiness. Unless you use the other remaining variables, C and V, your happiness wonít change much over the course of your lifetime.

Your external circumstances (C) make up only about 10% of your happiness. Proven strategies to optimize your circumstances for happiness include living in a wealthy democracy, getting married, avoiding negative events and emotions, acquiring a rich social network, and becoming religious. Maximizing these circumstances is usually expensive, hard, and not very practical.

The money lies in improving factors under your voluntary control (V), which make up about 40% of your overall happiness. These factors fall into divisions of positive emotions about the past, the future, and the present.

[By the way, can money make you any happier? What does the research science say about it? Find the answer here: Can Your Money Buy Happiness: The Truth] To feel lastingly happier about the past, let go of thinking that your past determines your future, be grateful about the good things in your life, and practice forgiveness about past wrongs. Feeling lastingly happier about the future is accomplished by disputing automatic negative thoughts.

And feeling lastingly happier in the present is all about experiencing as much gratification as possible by engaging in sports, pursuing hobbies, and using your signature strengths as often as possible.

And there you have it. That is the science of happiness in a nutshell.

If you want to discover proven ways to lastingly raise your level of happiness, be sure to check out this complete guide on happiness: How to Be Happy.

• • •

Author Bio: The author of this post is Nils Salzgeber, a lifestyle coach and co-founder of NJlifehacks, a blog dedicated to helping people live a better life through relentless self-improvement. Nils is on his journey to becoming the greatest version of himself and loves sharing what he learns along the way. You can follow him on Twitter.
— Read on happyproject.in/happiness-formula-equation/

Here at Mike Armstrong Ltd, we have our own Daily Happiness Formula, called the SMART Happiness Formula which can help you work on V the variables worth 40% of your Happiness Total and the part of your Happiness that can mostly be affected by you!

In addition to our SMART Happiness Formula, we have also compiled a STREAMS Success Formula and these Formula’s when combined produce the SMART STREAMS Elite Business Performance Formula for consistent high performance in the Business / Corporate World.

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

15 Top Business Startup Tips #Startups #MikeArmstrong

#MikeArmstrong

When starting a business the strategy is to do some analysis on the Market Place and some market research (Google is a great place to do this).

1. Check what your competitors are doing and what markets they are aiming at and see if there’s a gap in the market.

2. Then once you see there is, think about what you story and message is and to what audience you are aiming it at.

3. Work on the branding so that it’s telling the right message to the right audience including the name very important.

4. Check the name is Free on Companies House / Registration, Google and all major social platforms.

5. Work on a content portfolio so that you can share the message and synergy messages as well as product and service info and other content, in many ways and to attract many different people in your target segment or segments, regularly with different messages without switching them off.

6. Set up all the things / assets a new business needs – well Optimised Website with Blog, Off-site Blog and a marketing / lead generation add on), Google and Bing Listings, Facebook Pages (for Company and target niches), Facebook Groups for Company and target niches).

LinkedIn Company Pages and Groups a format for profiles for all staff, Twitter Account or Accounts, Instagram, Directory Listings, Geographical and Niche Directories, Podcast, YouTube Channel, Tick Tock, Pinterest etc.!

7. Regularly post good content and squeeze good advertising messages in between with good offers and good call to actions, build up audiences and get them to visit part of your website, your online store, YouTube channel etc.

8. Add an email capture Form to your website for building a database to email too.

9.Go Networking

10. Add some landing pages and look at FB advertising and adwords etc.

11. Consider Selling on Amazon or Ebay,

12. Attend Events, Expos, maybe host some!

13. Consider trying Telesales and/or Field Sales / Solution sales etc.

14. Do some Organic SEO and link building strategies for your website and blog (podcast and YouTube channels etc.)

15. Do some Content Marketing in other sites and blogs and some PR etc.

#Success

#Marketing

#Sales

#WorkOnYou #Infinityx

#YourNetworkIsYouNetworth

#BeConfident

#BecomeAMillionaire

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

Morning Motivation from Dr John Demartini and Mike Armstrong

Morning all,

Please find some Inspiration and Morning / Daily Motivation from Dr John Demartini and his Dr John Demartini Quotes as well as Mike Armstrong and his Mike Armstrong Quotes #MikeArmstrongQuotes, Mike Armstrong Podcasts #MikeArmstrongPodcasts and Mike Armstrong Poems #MikeArmstrongPoems

Be grateful for that special gift!

You can also get more #MorningMotivation with this Mornings Motivational Episode on the Mike Armstrong Podcast #MikeArmstrongPodcasts #YouCanDoIt #YouCanDoItPodcast – https://anchor.fm/mike-armstrong9/episodes/Morning-Motivation–Thoughts-On-Motivation-From-Mike-Armstrong-inc–why-you-shouldnt-need-it-Yolo-ed6ff3

Or by listening to other Motivational Episodes:

Yesterday Morning Motivation!

https://anchor.fm/mike-armstrong9/episodes/Morning-Motivation–Positivity-From-Mike-Armstrong-On-the-Mike-Armstrong-Podcast—MikeArmstrong-ed3qgm #MikeArmstrongPodcasts By #MikeArmstrong – #Motivation #Positivity #DailyMotivation #Inspiration #MotivationalPodcast #PositivityPodcast #YouCanDoIt #PositiveVibes #PMA #WelshBiz #PositiveMentalAttitude #Inspire #Inspired #StartYourDayTheRightWay #PositiveCoronavirusNews #WFH #Lockdown #CoronaLockdown #positivethinking #positivemindset

First Morning Motivate Episode – Get Creative during Lockdown Motivation –

https://anchor.fm/mike-armstrong9/episodes/Motivation–WelshBizNews-From-Mike-Armstrong-about-upcoming-Introbiz-NetworkingMasterclass-Events-ed1tha

Mike Armstrong’s You Can Do It Podcast

There’s also lots of other positivity and useful information available on the Mike Armstrong Podcast, so please checkout the entire podcast out here – https://anchor.fm/mike-armstrong9

Good Morning and have a great day 👍 For more Inspiration, Motivation and Positivity please see our recently penned Coronavirus Poems – Kick Corona’s Ass #KickCoronasAssThe Upside of Coronavirus #CoronavirusUpsideHow to make a diamond #HowtomakeadiamondCoronavirus Business Poem #CoronavirusBusinessPoemThe Lockdown Choice #LockdownChoiceHow to Navigate the Wall #HowToNavigateTheWall

#MikeArmstrong / #MikeArmstrongPoems

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

7 tips for those looking to start a podcast…

1. Choose a Topic You’re Passionate About

Before you hit record, it’s a good idea to give serious thought to why you’re starting this podcast in the first place. And don’t take this step lightly! Starting a podcast takes a lot of hard work (maybe more than you think). Not everybody is cut out for it. But we’ll assume that you are.

A good starting point is to figure out which topic you can talk about naturally and endlessly. Your true passion. We all have one. What’s yours? A good measure is to do a test show with no notes or preparation whatsoever. Can you fill 30 to 60 minutes just talking about your topic off the top of your head and make it interesting? Good! You found your topic.

Now, search iTunes for other podcasts in your niche. Did you choose a crowded niche with many existing podcasts? Try to think of ways to differentiate your show from theirs. For example, you can choose a sub-niche with a more targeted audience.

2. Brand Your Podcast

Now that you’ve chosen your topic, it’s time to start crafting your podcast. Just like creating products or services, your podcast is its own brand. Branding your podcast starts with choosing a good name.

Pick something that is both memorable and speaks to your topic/audience. It’s my opinion that direct, descriptive names work better than abstract or overly creative names. Before you can hook your audience with your killer smile and groundbreaking content, you’ll need them to tune in. That’s why your podcast name needs to jump out and grab them. Remember that much of your audience will be discovering your podcast via iTunes or Google search. So it’s a good idea to include a keyword or two within your show’s name.

Next, you’ll need a logo. For a podcast, it’s important to come up with an attention grabbing logo and a show image for your iTunes listing. Again, it’s about crafting your brand to stand out in iTunes podcast search results.

3. Format and Structure

Will this be an audio or video podcast? It’s my belief that video podcasts have an easier time gaining traction with an audience simply because they are more personal. Aside from offering valuable content, you’re selling your personality, and video is the most effective and authentic way to do that. It’s a good idea to offer an audio-only version of the podcast for those who prefer to listen and don’t want to download bulky video files.

Now we need to structure the show. Let’s start with your schedule. Once a week? Once a month? Whatever schedule you choose, be sure to keep it consistent. A quick way to lose audience members is to release a show four weeks in a row, then go on hiatus for several months. People appreciate a regular schedule, and even a regular day of the week.

Finally, you need to choose your show length. Break it down into segments and allot a certain amount of time to each segment. I believe 30 to 50 minutes is a good length for an episode as it’s long enough to pack in quality, in-depth conversation, and short enough to fit within the typical work commute. Some prefer quick episodes of under 20 minutes each. Again, consistency is key. You don’t want to set your audience’s expectation for 45 minute episodes, then do a 15 minute episode.

4. Plan Your Content

Now it’s time to map out the most important aspect of your podcast, the content. Podcasts are no exception to the adage “content is king.” Your topics, conversation flow, personality, and overall engagement are what will ultimately determine the success of your podcast.

It’s a good idea to keep a running list of show topics. As soon as an idea strikes, note it down and plan it for an upcoming show. One way my co-host Dave and I come up with topics is to simply recognise when we stumble upon a great topic for a show. We’ll be having a spontaneous chat, talking shop about freelancing and web design, when suddenly it’s apparent we’ve hit on something interesting and relevant for the show. Write it down.

Some podcasts break each episode into segments. If your niche is somehow tied to current events, it may be a good idea to cover news topics as part of your show. Perhaps a guest interview is a main component in your format. Plan for each of these segments and keep in mind the timing and flow of each.

Finally, it’s beneficial to think about some kind of script for your show. This will be different for everyone. My preference is to have a few sentences written out beforehand to use as the introduction to the show; something to get it off to a strong start and introduce the topic and guest properly. The rest of the show’s topics are planned using short bullet lists indicating which points I want to hit on.

The idea is to make sure I’m covering what I want to cover, while keeping the delivery natural and somewhat improvised. Again, it’s up to you to find the right balance.

5. Record, Broadcast, and Edit Your Podcast

Now on to some of the technical aspects for creating a video podcast. Surprisingly, there are quite a few tools needed to piece together a working podcast. Here are the ones we use:

Blue Yeti USB Condensor Microphone— I strongly recommend investing in a quality microphone. It will drastically improve the audio quality of your show. The Yeti USB mic is reasonably priced and it delivers great sound.

Skype — All of our shows start with a Skype video chat. Now that Skype 5 includes the ability to have video conference calls, it’s a perfect choice for having a three-way conversation. Plus, the sheer popularity of Skype makes it easy on our guests who are already comfortable using the platform for online conversation.

ScreenFlow — This is a great app for recording and editing screencasts. It’s easy to use and packs in powerful editing features.

Blip.tv — With the finished recording edited and exported, it’s time to put it up on the web and submit it to the iTunes podcast directory. Luckily, Blip.tv makes all of this very easy. Plus it’s got great reporting tools to check the popularity and reach of your podcast.

BoinxTV — BoinxTV serves as our virtual control room, allowing us to produce a live web broadcast for our show. It has features to allow for quick switching between cameras and screens and other visual effects like captions and transitions.

Justin.tv or UStream — Both are viable options for when you want to broadcast live on the web. We feed our output from BoinxTV into one of these services to fire up the live show. We then embed the video and chat room right on our website for the audience to participate live.

CamTwist — This little utility allows us to route the video feed between BoinxTV and Justin.tv or UStream.

Audio Hijack Pro — This fun little app is used to route the audio from Skype into BoinxTV. Be sure to check out the psychedelic sound effects you can apply in the process!

Skype Call Recorder — This plugin for Skype adds functionality to let you record a Skype call. This can be useful if you’re only interested in making a recorded podcast (not broadcasting live). Plus, it comes packaged with handy utilities for splitting a conversation into individual movie files, and stripping an MP3 audio file from your movie file.

6. Grow Your Audience

With your podcast created and released to the world, now comes the hard part: promoting your podcast and growing your audience.

I’m a believer that if you focus your efforts on creating the most interesting and engaging content possible, you will naturally attract an audience and grow a community around your work. But there are a few things you can do to help move things forward:

  • Have a solid website. Something professional, clean and simple. The focus is your podcast, so let the design of your site support that. I recommend going with a quality, premium WordPress theme to get up and running quickly.

  • Build community around your podcast. Encourage your audience to participate in your live chat (if you have one). Ask for feedback, conduct surveys and polls, keep a close eye on your podcast’s analytics (via blip.tv). Know which topics garner the most interest from your audience and let your audience help shape the direction of your podcast.

  • Sharing is great. Ratings are better. As with any web content, social media integration is a must for your podcast to help your audience spread the word faster. If your podcast is largely distributed via iTunes, you’ll want to encourage subscribers to rate and review your podcast to help boost its standing within the iTunes directory. This is one of the best ways for your audience to help you get discovered.

7. Monetise Your Podcast

Just like starting a blog, starting a podcast should be about quality, authentic content first and monetization second. You can’t have the latter without the former. That said, there are several methods to monetize your podcast which are worth considering:

  • Try to sell advertising placements on your show. Just like advertising on a blog, this requires a significant audience in order to bring in real revenue. It also runs the risk of turning off your audience who may not want to hear plugs in between quality content.

  • A more viable approach, and one that may be more lucrative, is to simply build your personal brand using your podcast as the medium. Hosting a podcast — particularly a video podcast — is a great way share your personality and let your ideas shine. Today’s wisdom dictates that promoting your personal brand can translate into building a prosperous business. Just watch any video by Gary Vaynerchuk and I think you’ll agree.

Have Fun!

I hope you find this guide helpful as you plan your video podcast. No matter what niche you’re in — live or recorded, video or audio — the key is to have fun with it and let your passion for the topic shine through. Now press record and start podcasting!

This was taken from an article on Mashable called 7 tips to starting a successful podcast.

You can find our own podcast – The Mike Armstrong Podcast by clicking the Link!

Business and Sports News from Mike Armstrong – See http://mikearmstrong.me

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Morning all,

Be grateful for that special gift!

You can also get more #MorningMotivation with this Mornings Motivational Episode on the Mike Armstrong Podcast – https://anchor.fm/mike-armstrong9/episodes/Morning-Motivation–Positivity-From-Mike-Armstrong-On-the-Mike-Armstrong-Podcast—MikeArmstrong-ed3qgm #MikeArmstrongPodcasts By #MikeArmstrong – #Motivation #Positivity #DailyMotivation #Inspiration #MotivationalPodcast #PositivityPodcast #YouCanDoIt #PositiveVibes #PMA #WelshBiz #PositiveMentalAttitude #Inspire #Inspired #StartYourDayTheRightWay #PositiveCoronavirusNews #WFH #Lockdown #CoronaLockdown #positivethinking #positivemindset

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Good Morning and have a great day 👍 For more Inspiration, Motivation and Positivity please see our recently penned Coronavirus Poems – Kick Corona’s Ass #KickCoronasAssThe Upside of Coronavirus #CoronavirusUpsideHow to make a diamond #HowtomakeadiamondCoronavirus Business Poem #CoronavirusBusinessPoemThe Lockdown Choice #LockdownChoiceHow to Navigate the Wall #HowToNavigateTheWall

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Business and Sports News from Mike Armstrong – See http://mikearmstrong.me